food – Page 18 – Salamanca Free Press

Salamanca woman jailed on murder, other charges

Breaking News

Salamanca woman jailed on murder, other charges

November 1, 2025

SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...

Fun ideas for getting out but staying warm this winter

Health

Fun ideas for getting out but staying warm this winter

Melissa Knoblauch

Jan 14, 2019

The winter air is quiet. Peaceful. Trees in the Finger Lakes are blanketed in white, fields of fresh clean snow glisten in the (sometimes rare) sunlig...

How to grow your indoor greens year-round

Health

How to grow your indoor greens year-round

Karen Marley

Jan 07, 2019

Let’s be honest. It’s easier to eat healthy when there are loads of delicious, freshly harvested fruits and vegetables available. In Ontario County, t...

First Day Hike at Allegany State Park

Allegany State Park, Announcements, Cattaraugus County News, ...

First Day Hike at Allegany State Park

Dec 31, 2018

SALAMANCA — Start your new year off right! Join us at Allegany State Park for our Annual First Day Hike. Allegany’s First Day Hike offers a healthy an...

Establishing a morning routine has more benefits than you’d think

Health

Establishing a morning routine has more benefits than you’d think

Danette M. Watt

Dec 30, 2018

Want to be more productive, successful and organized? Want less chaos in your life and more Zen? Establishing a routine after you wake up – whether it...

‘Pay It Forward’ volunteers deliver to 70 local families

Cattaraugus County News, Cattaraugus News, Featured, ...

‘Pay It Forward’ volunteers deliver to 70 local families

DEB EVERTS Press Reporter

Dec 25, 2018

SALAMANCA — With the assistance of city of Salamanca police officers and firefighters, two Santas, a Mrs. Claus and a number of elves, a local volunte...

The Birdwalk reopens Thursday

Business, Ellicottville News, Featured, ...

The Birdwalk reopens Thursday

DEB EVERTS Press Reporter

Dec 20, 2018

ELLICOTTVILLE — After nearly half a century of serving the public fine food, The Birdwalk restaurant has opened its doors again. The popular dining es...

Manuka honey: the sweet cure-all you need in your life

Health

Manuka honey: the sweet cure-all you need in your life

Cheryl S. Grant

Dec 13, 2018

Native to New Zealand, Manuka honey has recently become the love child for all things healing. Those who love it not only refer to it as the champagne...

The best vegan dishes for the holiday season

Health

The best vegan dishes for the holiday season

Jillian Pretzel

Dec 11, 2018

My husband and I joke that we’re the worst couple to have over for dinner. Our problem isn’t that we’re messy eaters or that we chew with our mouths o...

6 foods you should be eating for healthier skin this winter

Health

6 foods you should be eating for healthier skin this winter

Cheyenne Lentz

Dec 03, 2018

As it gets chillier, you may notice the cooler weather has begun to wreak havoc on your skin, hair and nails. While cold temperatures can definitely p...

‘Tis the season to ‘Pay It Forward’

Cattaraugus County News, Featured, Little Valley News, ...

‘Tis the season to ‘Pay It Forward’

DEB EVERTS Press Reporter

Dec 03, 2018

SALAMANCA — In the spirit of the Christmas season, volunteers from the “Pay It Forward” campaign will be delivering food baskets and presents to local...

Silver Bells month-long celebrations begin Nov. 24

Featured, Local News, News, ...

Silver Bells month-long celebrations begin Nov. 24

Nov 23, 2018

SALAMANCA — The Seneca Salamanca Chamber of Commerce and the Ray & Wyn Ritchie Evans Foundation are here to help bring all into the Christmas season f...

Feel the holiday spirit at ‘Christmas in Ellicottville’ this weekend

Ellicottville News, Featured, Local News, ...

Feel the holiday spirit at ‘Christmas in Ellicottville’ this weekend

DEB EVERTS Press Reporter

Nov 22, 2018

ELLICOTTVILLE — Relax and enjoy an old-fashioned “Christmas in Ellicottville,” Nov. 23-25, when visitors will feel the holiday spirit as they are tran...

WVDP food pantry delivery project continues to grow

Cattaraugus County News, Cattaraugus News, Ellicottville News, ...

WVDP food pantry delivery project continues to grow

KELLEN M. QUIGLEY kquigley@oleantimesherald.com

Nov 21, 2018

SALAMANCA — In the spirit of the holiday season, volunteers from the West Valley Demonstration Project (WVDP) and its subcontractors gathered Friday a...

Creative ways to teach children healthy eating habits

Health

Creative ways to teach children healthy eating habits

Nov 15, 2018

Thanks to a NYS Rural Health Grant, the Wellness Department at UR Medicine Thompson Health was recently able to realize a three-year vision in bringin...

Remember these tips to ensure healthy, happy holidays

Health

Remember these tips to ensure healthy, happy holidays

Jackson A. Thomas

Nov 15, 2018

It’s the most wonderful time of the year. Or is it? Full of festive decor and family traditions, the months of November and December can provide plent...

Hometown Rent to Own handing out dinners Nov. 16

Featured, Local News, News, ...

Hometown Rent to Own handing out dinners Nov. 16

DEB EVERTS Press Reporter

Nov 14, 2018

SALAMANCA — With the season of giving and sharing in mind, Hometown Rent to Own will be handing out free Thanksgiving dinners to help families in need...

Holiday Valley to host 15th annual Beer and Wine Festival

Cattaraugus County News, Ellicottville News, Local News, ...

Holiday Valley to host 15th annual Beer and Wine Festival

DEB EVERTS Press Reporter

Nov 09, 2018

ELLICOTTVILLE — Back again for the 15th year is the ever-popular Holiday Valley Beer and Wine Festival that will take place Friday, Nov. 9 and Saturda...

Keeping chickens: The only guide you’ll ever need

Health

Keeping chickens: The only guide you’ll ever need

Rachel Clifford

Nov 05, 2018

Thinking about keeping chickens? You aren’t alone! More than 1% of all U.S. households raise chickens—roughly 3 million households, to be exact. Wheth...

This bus brings healthy eats to students at lunchtime

Health

This bus brings healthy eats to students at lunchtime

Karen Marley

Oct 29, 2018

There’s a new food truck rolling around town. But don’t expect to see it at the festival circuit anytime soon. This repurposed, full-sized school bus ...

Eat up the benefits of a tasty, hearty stew

Health

Eat up the benefits of a tasty, hearty stew

Jackson A. Thomas

Oct 29, 2018

The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to crank up ...