Breaking News
November 1, 2025
SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...
Cattaraugus County News, Featured, Local News, ...
May 07, 2019
SALAMANCA — The second Adopt a Platoon Project of the Salamanca American Legion Auxiliary Hughes-Skiba Post 535, under the direction of Sue Williams, ...
Business, Featured, Local News, ...
Apr 30, 2019
SALAMANCA — The Clinton Mini Mart recently opened at 11 Summit St. under the ownership of first-time business owner Marcelene Nephew. The new convenie...
Great Valley News, Local News, News
Apr 09, 2019
GREAT VALLEY — Registration for this year’s annual Great Valley Fireman's Regatta is open. The event will take place May 3–5. This year's theme is “Re...
Cattaraugus County News, Featured, Local News, ...
Apr 03, 2019
RANDOLPH — Frigid temps on opening day of trout season didn’t deter any serious anglers in their pursuit of the “big one” as they fished area waters s...
Health
Apr 01, 2019
Norman Rockwell seemed to have a strong sense of some people’s perceptions of fishing. The famous American artist produced several works depicting wha...
Health
Apr 01, 2019
Creating a balanced diet may prove more challenging than you think. Despite all the regulations and labels, a lot of the process gets lost in translat...
Cattaraugus County News, Cattaraugus News, Ellicottville News, ...
Mar 29, 2019
EAST OTTO — Spring is here, the sap is running and the evaporator at Ulinger’s Maple Farm, in East Otto, is boiling away. The sweet aroma from the boi...
Business, Ellicottville News, Featured, ...
Mar 27, 2019
ELLICOTTVILLE — The Ellicottville Distillery recently released its 18-month old bourbon whiskey both commercially and to the general public earlier th...
Health
Mar 25, 2019
People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a plant-base...
Cattaraugus County News, Featured, Local News, ...
Mar 23, 2019
ASHFORD — The first maple sap was a long time coming this season. Cold temperatures locked the sap in the trees. Last week, Brandon Blesy boiled his f...
Health
Mar 18, 2019
Thanks to glands of the endocrine system like the ovaries, testes, thyroid and hypothalamus, special chemical messengers known as hormones influence t...
Health
Mar 18, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Mar 04, 2019
Rebecca Williamson, a registered dietitian at IRMC, has spent much of her career making sure folks eat so their hearts are healthier. As with most thi...
Featured, Little Valley News, Local News, ...
Feb 27, 2019
LITTLE VALLEY — This Thursday, Feb. 28, the Memorial Library of Little Valley will host guest speaker Rick Johnson. At 6:30 p.m., Johnson will present...
Health
Feb 14, 2019
Whether you like to graze all day at the office or eat simply out of boredom, it can be tough to make healthy snack choices when you’re sitting at a d...
Health
Feb 14, 2019
The freezer section is a grocery store favorite — from frozen dinners to frosty desserts, it’s brimming with quick, affordable and delicious items. Ho...
Health
Feb 11, 2019
You know the routine. Life’s hectic, and you’re short on time. For ease and convenience, how often do you find yourself reaching for pre-packaged, pro...
Health
Jan 28, 2019
It’s that time of year again, where football is at the center of many a weekend party. Foods like chips, dip, sliders, taquitos and mozzarella sticks ...
Cattaraugus County News, Featured, Local News, ...
March 17, 2026
ELLICOTTVILLE — The 3rd annual Uppenovr — an uphill/downhill event that starts at Holiday Valley, goes up, over and down HoliMont and then back up and...
Basketball, Local Sports, Salamanca Sports, ...
March 17, 2026
The best high school basketball seniors from Western New York and Northern Pennsylvania will meet one last time when the Big 30 Senior Classic tips of...
Featured, Local News, News, ...
March 16, 2026
SALAMANCA — With spring weather expected to arrive soon, the City of Salamanca is looking ahead to several projects — ranging from a few thousand doll...
Featured, Local News, News, ...
March 16, 2026
SALAMANCA — The NRA Foundation has awarded the Salamanca High School a $1,000 grant to fund shot shells for the school’s Trap Club. “We are very excit...
Business, Featured, Local News, ...
March 16, 2026
SALAMANCA — A new café recently opened on Center Street, offering the community its favorite breakfast and lunch menu options. Yolked Café hopes to be...
Local Sports, Sports, St. Bonaventure Athletics
March 16, 2026
If this was the last time Mark Schmidt coached a basketball game, he can leave the sidelines with his head up, with dignity and pride. His Bonnies fou...
