Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...
Business, Ellicottville News, Featured, ...
May 21, 2024
ELLICOTTVILLE — Warrior Fitness & Wellness is hosting the Ellicottville Wellness Fair from 11 a.m. to 4 p.m. Saturday, June 1 at the Nannen Arboretum....
Business, Cattaraugus County News, Featured, ...
Dec 16, 2020
WEST VALLEY — Officials from the U.S. Department of Energy’s Office of Environmental Management and its cleanup contractor at the West Valley Demonstr...
Health
Nov 22, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Oct 31, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Sep 09, 2019
It would be challenging to find a person better suited for their job than Brandon Allison. The Apollo-Ridge School District health and physical educat...
Health
Aug 27, 2019
There are phone apps for just about every interest and need, including keeping fit. If you’re not sure what to do for exercise, an app can help guide ...
Health
Aug 19, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Jul 08, 2019
It can sometimes be difficult to get kids outdoors for exercise when the weather is harsh, says Jennifer Jewell, a physical therapist in Jefferson Tow...
Ellicottville News, Featured, Local News, ...
Jan 04, 2019
ELLICOTTVILLE — Local fitness trainer Bradley Poole invites the public to come out and support a worthy cause at his “Exercise for Cystic Fibrosis” fu...
Health
Nov 05, 2018
A large part of aging gracefully calls for accepting and adapting to our maturing bodies. Let’s face it, the older we get, the more we find ourselves ...
Health
Aug 13, 2018
Traditional exercises will always hold their place in the fitness world, but many today who seek out new ways to get fit are searching for routines th...
Health
Apr 26, 2018
When my children were infants I tried everything to squeeze in exercise. I would take the baby monitor outside or put the babies in the stroller and w...
Health
Apr 20, 2018
Last July, I went to Michigan for my great-nephew’s birthday and a mini family reunion. While there, a group of us went geocaching. Geocaching is a sc...
Health
Mar 01, 2018
Pop culture is like a vanity mirror for history. Take a look at any trend today and odds are it’s merely a reflection of the past, particularly in fas...
Health
Mar 01, 2018
Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...
Health
Feb 20, 2018
Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...
Health
Feb 16, 2018
It’s an epidemic in our country. And because one can’t feel it, it does its damage silently. That is the biggest problem with diabetes: If you wait un...
Jobs
Jan 31, 2018
Attention all truckers: Of course you want to do your job well, which includes getting every haul to it’s intended destination on schedule, but do you...
Cattaraugus County News, Local News, News
August 29, 2025
LATHAM — The New York Army National Guard announces Rayquan Flaherty Fantaske of Cattaraugus, assigned to the Company E, 427th Brigade Support Battali...
Cattaraugus County News, Featured, Local News, ...
August 29, 2025
ELLICOTTVILLE — Cattaraugus Community Action has been awarded $2 million in Affordable Housing Program funding from the Federal Home Loan Bank of New ...
Cattaraugus County News, Featured, Local News, ...
August 29, 2025
SOUTH DAYTON — The village of South Dayton will celebrate 150 years of the historic Depot at 108 W. Railroad St. with an event from noon to 3 p.m. Sat...
Cattaraugus County News, Featured, Local News, ...
August 28, 2025
GOWANDA — Assemblyman Joe Sempolinski held his fourth town hall meeting Aug. 26 at Gowanda’s Historic Hollywood Theater. “I was pleased with the activ...
Cattaraugus County News, Local News, News
August 28, 2025
FRANKLINVILLE — Cornell Cooperative Extension will offer a workshop, "Silvopasture on a Shoestring," from 9 a.m. to 3 p.m. Tuesday, Oct. 7, at Wild Ge...
