Breaking News
July 8, 2025
SALAMANCA — A section of Broad Street in the city of Salamanca is to close between Hancock and Swan streets for the state Department of Transportation...
Health
Mar 01, 2018
Mike Smalley knows a lot about food. And he should, as he is in his 15th year working as a chef. He also knows about diets, as a man who’s tried — and...
Health
Mar 01, 2018
With four campuses, there’s a lot going on at the Community College of Allegheny County. In fact, it might be fair to say that with the number of prog...
Health
Feb 20, 2018
They flocked together by the hundreds, each carrying a varying degree of burden. Some saw it as a way to lose weight, others a way to kick-start a hea...
Health
Feb 16, 2018
Are you on mushrooms right now? If not, you should be. It’s not what you think. Yes, some people use them to enhance chicken marsala, and some use the...
Health
Feb 16, 2018
It’s an epidemic in our country. And because one can’t feel it, it does its damage silently. That is the biggest problem with diabetes: If you wait un...
Health
Feb 16, 2018
There’s an old adage from the 1800s that begins, “Tell me what you eat, and I will tell you what you are.” Over decades, that adage turned into what m...
Health
Jan 18, 2018
T hose in the Indiana, Pennsylvania, region hoping to lose weight, live healthier or get their nutrition in order after being diagnosed with a health ...
Health
Jan 18, 2018
Millions of Americans are affected by mental health issues, with anxiety, mood disorders and depression being among the most common. According to the ...
Health
Jan 18, 2018
When it comes to health and wellness issues, the Bucks-Montgomery County schools are not messing around. They want their people fit, and they want the...
Health
Jan 17, 2018
Conventional medicine has made miraculous advances in many areas, including emergency conditions and subspecialty care. However, the prevalence of the...
Health
Dec 21, 2017
A simple, 20-minute discussion with a registered nurse and answering a questionnaire may result in saving the lives of some Ontario County employees. ...
Health
Dec 11, 2017
When Dr. Jim Gallant sees a patient suffering from a chronic disease, such as diabetes or heart disease, he knows there’s almost always more to the st...
Health
Nov 20, 2017
To this day, the smell of a fresh cheese pizza coming out of the oven is enough to make Doug Schmidt’s mouth water. He also admits that he still has a...
Health
Nov 16, 2017
One of the most common complaints I hear in my primary care practice is about the struggle with trying to lose weight. We live in a culture so food-or...
Health
Oct 26, 2017
Losing weight and keeping it off is not easy for many people, particularly those who are used to carrying around unwanted pounds. Many people struggli...
Health
Oct 03, 2017
Nearly every piece of health and medical advice comes with an extra special message for seniors. Take cold and flu season, for example. Once the leave...
Health
Sep 21, 2017
The apple doesn’t fall far from the tree when it comes to diet and exercise among children. It’s essential for parents who want healthy children to be...
Health
Sep 14, 2017
Most Americans have been advised to adhere to a diet low in saturated fats to promote heart health. However, the paradigm for what constitutes a healt...
Local Sports, Salamanca Sports, Sports
August 1, 2025
BRADFORD, Pa. — This will officially be Chad Bartoszek’s fourth time on the sidelines for the Big 30 All-Star Charities Classic in one capacity or ano...
Cattaraugus County News, Local News, News, ...
August 1, 2025
CATTARAUGUS — The village of Cattaraugus will conduct its third Local Planning Committee meeting for the Downtown Revitalization Initiative 5:30–7:30 ...
Cattaraugus County News, Local News, News
August 1, 2025
LITTLE VALLEY — The Cattaraugus County Department of Economic Development, Planning and Tourism and the Cattaraugus County Economic Sustainability and...
Cattaraugus County News, Featured, Local News, ...
August 1, 2025
SALAMANCA — Cornell Cooperative Extension will be offering a three-day Master Food Preserver workshop on Oct. 7–9. This training is for those who woul...
Cattaraugus County News, Featured, Local News, ...
July 31, 2025
LITTLE VALLEY — An energetic blend of country, folk and Americana that’s easy on the ears and occasionally heavy on the heart treated the Cattaraugus ...
Featured, Local News, News, ...
July 31, 2025
150 Years Aug. 5, 1875: (SALAMANCA —) A fellow named Wm. Sexton was arrested Friday (July 30) for having his hands in other people’s pockets. He was t...
