vegetable

Breaking News

Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

Health

Fresh “people” foods prove healthy for pets

Jessica Perkins

Jun 29, 2017

Feeding a pet table scraps has long been discouraged, for fear of poor pet nutrition or gastronomical problems. However, a growing number of veterinar...

Health

How to stay hydrated all day long

Jessica Perkins

Jun 20, 2017

During these busy days of summer, it’s easy to neglect your daily water intake. While drinking a minimum of eight glasses a day is ideal for staying h...

Health

Are some food fads too good to be true?

Amy Cavalier

Apr 14, 2017

These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...

Health

Begin tackling the issue of food waste at home

Amy Cavalier

Apr 13, 2017

Before you scrap those potato peels, try soaking them in water, tossing them in olive oil, adding a pinch of sea salt and baking them in the oven for ...

Health

9 ways to eat healthy

Alexandria Heller

Dec 01, 2016

We’re all familiar with the holiday cycle: We give in to sweet treats and hearty, almost over-indulgent, meals. Then, at the end of December when the ...

Business, Local News, Salamanca News

Summit Street Market to celebrate healthy program certification

DEB EVERTS Press Reporter

Sep 13, 2016

SALAMANCA — To celebrate the success of completing the certification requirements of the “Creating Healthy Schools and Communities” program, Summit St...

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