Salamanca woman jailed on murder, other charges
Breaking News
November 1, 2025
SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...

food

Living well with diabetes begins with a healthy diet
Health
Ally O'Connor, Region Manager, Marketing & Communications, American Diabetes Association 
Apr 19, 2017
Twenty-nine million adults and children in the United States have diabetes — nearly 10 percent of the population. An additional 86 million adults have...
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Are some food fads too good to be true?
Health
Amy Cavalier 
Apr 14, 2017
These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...
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How to prevent a peanut allergy
Health
Jessica Perkins 
Apr 10, 2017
Parents have grown increasingly leery of foods that contain peanut-based ingredients. Concerns are valid, though, as a growing number of U.S. children...
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Maple Weekends ‘on tap’
Cattaraugus County News, Gowanda News, Local News, ...
DEB EVERTS Press Reporter 
Mar 16, 2017
GOWANDA — Maple Glen Sugar House will join approximately 150 other maple producers across the state for the 22nd annual Maple Weekend, March 18-19 and...
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Chat up health of community, action
News
Feb 13, 2017
OELWEIN — People around the community are starting to hear a buzz about a World Café to be held at the Oelwein Community Plaza from 4:30 to 6:30 p.m. ...
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How to boost your energy — naturally
Health
Michael Gilbert 
Feb 10, 2017
Millions of people each day depend on a cup of coffee in hopes of becoming functional in the morning. Others turn to soft drinks or caffeine-laden ene...
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A Better Life
Health
Steve Metsch 
Feb 07, 2017
Dana Fedoruk decided it was time to get serious about weight loss when she grew weary of watching her weight fluctuate as she tried various diets, and...
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Give Grains a Chance
Health
Erin Golden 
Feb 01, 2017
It can be easy to feel bad for grains. For thousands of years — and from corn to quinoa — they’ve been a staple of diets around the world. But more re...
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Everyone’s a ‘VIP’ at Finnerty’s Tap Room
Ellicottville News, Local News, News
DEB EVERTS Press Reporter 
Jan 13, 2017
ELLICOTTVILLE — Owners of the new Finnerty’s Tap Room on Mill Street hope their restaurant will feel like a second home to all patrons — from Ellicott...
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Good-for-you garlic recipes
Health
Amy Cavalier 
Jan 08, 2017
Move over broccoli. Step aside carrots. It turns out there’s another vegetable in your kitchen that can help reduce inflammation, as well as maintain ...
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