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Cattaraugus County News, Gowanda News, Local News, ...
Dec 28, 2022
The American Red Cross is asking donors to shake up their holiday plans and give blood or platelets now and into the new year. According to AAA, nearl...
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Health
Danette M. Watt 
Nov 05, 2018
My husband and I chose Forest Park in St. Louis, Missouri for a recent walk because it offered something for both of us: running paths for me and a mu...
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Health
Danette M. Watt 
Apr 20, 2018
Last July, I went to Michigan for my great-nephew’s birthday and a mini family reunion. While there, a group of us went geocaching. Geocaching is a sc...
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Health
Jon DePaolis 
Apr 19, 2017
Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...
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Health
Erin Golden 
Apr 05, 2017
Scroll through your phone and there’s a good chance you have a few apps for tracking the details of your life: What you ate, how far you ran, how well...
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Health
Jackson A. Thomas 
Mar 06, 2017
When you first wake up, you probably hit the snooze button on your alarm clock — you know, the one on your smartphone. Later on in the day, you might ...
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Health
Karen Marley 
Feb 09, 2017
Nine minutes. That’s the Emergency Medical Services’ average response time to a medical crisis. Yet the first few moments after an accident are often ...
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