Health

Non-smokers: Be Aware
Health
Maggie McCracken 
Nov 01, 2016
We often conflate lung cancer with cigarettes. Yet, a solid 20% of people who die from lung cancer never smoke a day in their lives. While it’s true t...
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The Spa Comes to School
Health
Karen Marley 
Nov 01, 2016
Schools are busy places. Activities, testing, presentations, lunches, assemblies—the daily hum keeps most of the staff on their feet all day, every da...
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An ounce of prevention
Health
Eileen Wolff 
Nov 01, 2016
We’ve all heard it: An ounce of prevention is worth a pound of cure. But, what does that mean when it comes to your health care? You are probably fami...
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Seeing Red
Health
Francis Odyniec 
Nov 01, 2016
On May 27, a student at Mars Area Primary Center came up to the school’s principal, Todd Lape, and proudly proclaimed, “I got my red shirt on today, M...
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In Her Memory
Health
Francis Odyniec 
Nov 01, 2016
Every day, as they walk into the building, staff and students at New Castle Area School District’s George Washington Intermediate School can’t help bu...
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Control the Pain
Health
Mallory McDonald 
Nov 01, 2016
Sore muscles and aches come and go, but pain that sticks around—also known as chronic pain—can be life altering. The number of people suffering from c...
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Back To Life
Health
Karen Marley 
Nov 01, 2016
The idea of a loved one being ravaged by the horrors of opioid or heroin addiction is the stuff of nightmares. No state in the United States is spared...
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The Write Stuff
Health
Karen Marley 
Nov 01, 2016
In 2011, the National Center for Education Statistics revealed that 54% of eighth-graders performed at the Basic level for the National Assessment of ...
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The Power of Gratitude
Health
Frederick H. Lowe 
Nov 01, 2016
Joe Dentzer’s smile spreads across his face when he talked about the upcoming vacation to Italy he and his wife are taking and the debt of gratitude h...
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Make Good Choices
Health
Francis Odyniec 
Nov 01, 2016
Botvin’s LifeSkills Training, an evidence-based substance abuse and violence prevention program, has become part of the health curriculum this semeste...
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Lights Out
Health
JoAnne K. Clobus, Grove city medical center 
Nov 01, 2016
Hardly anyone picks up a cigarette for the first time and intends to smoke forever. In reality, most people think they can quit whenever they want to....
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Need a Boost?
Health
Jackson A. Thomas 
Nov 01, 2016
Whether it’s on Facebook, TV or even the local newspaper, guys constantly are bombarded by advertisements about testosterone. These ads promise to cur...
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A Dangerous Addiction
Health
Michael Murray, Churchville-Chili High School 
Nov 01, 2016
For students, being involved in sports is certainly a healthy option, and one that can provide a multitude of social and physical benefits. However, w...
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Winning the War
Health
Karen Marley 
Nov 01, 2016
It was May 2003. Maggie Spuhler, now a grade school teacher at Wheatland-Chili Central School District, was in her freshman year at State University o...
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GET A JOB: Attitude matters
Health
BILL KAMINSKI 
Oct 27, 2016
A good memory has never been one of my strengths, yet it’s amazing how I can recall details of relatively insignificant events that happened decades a...
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GET A JOB: Make video your friend
Health
BILL KAMINSKI 
Oct 13, 2016
It has been a challenge for many baby boomers to embrace technology. I have friends who still resist using email, but at the same time they look forwa...
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