Health

Ignore the fact that 85 percent of the people who make New Year’s resolutions break them within the first month. Let’s begin the New Year with optimis...

Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...

Although we’re already several months into the 2016-17 school year, Wellness Coordinators across the Finger Lakes Area School Health Program districts...

Hip surgery. A packed schedule. Neither of these are enough to stop Deb Wordingham, computer lab assistant at Naples Elementary School, and Lisa Geary...

Becky Roffe has been giving back to her community for a long time. “When my sisters and I were in primary grades, we started volunteering our four-par...

Most people look at Jan. 1 as the beginning of a new year. Not Ashleigh Gerstner, Special Education teacher at North Rose-Wolcott Central School Distr...

Sunday, Oct. 9, bloomed into a beautiful autumn day. And that was good news for the Autism Speaks Walk held at Monroe Community College. More than 1,5...

We’re all familiar with the holiday cycle: We give in to sweet treats and hearty, almost over-indulgent, meals. Then, at the end of December when the ...

As more baby boomers enter retirement age, the number of older adults in the U.S. is surging — and so are the chances for some of those seniors to suf...

At 340 pounds, Tykeshia L. Robinson, a financial analyst with Westinghouse’s Columbia, S.C., site knew she had to make a change in her lifestyle becau...

According to the American Red Cross, every two seconds someone in the United States is in need of blood. That is why blood drives — like the one recen...

For the past 10 years, Jim Jenko has dedicated a significant amount of his time walking sections of the Appalachian Trail from Maine to Georgia. It wa...

It only takes a split second. A patch of black ice or snow lies in wait to trip you up. You’re not paying attention to where you are walking, or you’r...

Over the summer, superintendents Dan Murray of York Central School District and Michael Hayden of Clyde-Savannah Central School District, decided it w...

Get your screening. Get your reward. That’s part of the premise for the UR Medicine Employee Wellness pilot program designed to improve health and wel...

Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...

The list of the 100 best employers is filled with companies that treat their employees with great respect. They have personnel policies that are famil...

Therapy can be a treatment for building physical strength, managing and learning to cope with emotional or mental health, or for holistic healing. How...