Health

Naz Runfola has worked at Abundance Cooperative Market for more than 15 years, and one thing he can say with certainty is that fermented foods are her...

As the evening winds down and Nikki Llewellyn prepares for bed, there’s a certain checklist she goes through. The bedroom itself should be cool in tem...

Kathryn Jedynak says she’s not ready to jump out of an airplane. But the 39-year-old Rochester woman has done a few risky things in her life, includin...

In what has become a yearly tradition, Goodwill of the Finger Lakes’ GOOD Health Week has been scheduled for September 24 to 30. While some of the det...

It is an honor to welcome you to this edition of Community Health magazine! I think you will find the information interesting and enjoy seeing your co...

Pennsylvania is experiencing a population explosion, but nobody’s dispatching the Welcome Wagon. Thick forests and the vast herds of deer that live wi...

Your Aetna medical plan combines health coverage with wellness resources to support the “whole you”. We provide powerful solutions for your health and...

High school football is comparable to a religion in Texas. And for Dante Barlow, who grew up in the Lone Star State, it was only natural to spend coun...

“In 2017, for much of our society, there really aren’t any times that you are truly uncomfortable,” observes Davii Parris, human resources associate a...

Kim Duban, Westinghouse Supplier Diversity Program manager, has an enviable reputation. “I’ve been called sunshine,” she says. “And I’ve been told man...

Loren Churchin-Lang grew up in Ambridge, Pennsylvania. As a high school student she played volleyball, soccer, basketball and softball. She competed i...

I hope you were able to enjoy your summer, because as long as it seemed to take to get here, it is all but over. The kids are back in school; the week...

Whether you’re a gym rat pumping iron or upping your cardio for better heart health, the evidence is strong: Everyone can benefit from working out. Bu...

Paddle's Up! It’s been another great year forkayaking in Mount Morris — with increased participation.We say the more the merrier for these family-frie...

Technology is evolving every day, and seemingly at an ever-quickening pace; to the point we have fewer reasons to stand up and move. Phones functionin...

Before the 1990s it was not unusual for someone to work more than 30 years for one employer. We use to make fun of the fact that they would receive a ...

Faculty, staff and students from school districts across the greater Rochester area laced up their running shoes and hit the pavement in support of fu...

Group exercise classes commonly revolve around yoga, cycling or dance. And then there’s kickboxing — a collective of combat sports based on kicking an...