Health

Gentle yoga yields strong results
Health
Karen Marley 
Sep 19, 2017
When Deb Romano, a second-grade teacher in Apollo-Ridge School District, drives to visit her cousins in Florida, the route is marked by pain from sitt...
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A pod for every bod
Health
Steve Metsch 
Sep 19, 2017
The BodPod program has become so successful within Armstrong-Indiana Insurance Trust that the group has entered into a three-year agreement with OnTar...
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Autumn welcome: Achieve your goals one step at a time
Health
Matthew Curci, Superintendent at Apollo-Ridge School District 
Sep 19, 2017
The arrival of fall and the start of a new school year often bring a variety of emotions. The excitement that comes with a new year and a fresh start ...
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Must-do family activities this fall
Health
Karen Marley 
Sep 14, 2017
At this time of the year, retail stores want to remind you that summer is behind you. Back-to-school supplies have crowded the office supply store ais...
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The difference between good and bad fats
Health
Jessica Perkins 
Sep 14, 2017
Most Americans have been advised to adhere to a diet low in saturated fats to promote heart health. However, the paradigm for what constitutes a healt...
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How to identify a toxic work environment
Health
Jackson A. Thomas 
Sep 14, 2017
Matt Cummins dreaded going to work every day. But it wasn’t because of a long commute or his duties. A poor work environment plagued his performance. ...
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Are you using all your resources?
Health
Steve Metsch 
Sep 13, 2017
A unique service separates IRMC Physician Group from other health systems in the region. IPG Social Services’ collaboration with primary care physicia...
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Fall Welcome: A new season greets new technology
Health
Amanda Augustine, IRMC Corporate & Community Wellness Manager 
Sep 12, 2017
As summer comes to a close and we all get back in the daily routine of work and play, be sure to enjoy one last bonfire or swim in the pool. Summer wi...
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Healthy Happenings
Health
Aug 30, 2017
In May, George Vater attended a Lunch and Learn at which Wickham Farms presented their Community Supported Agriculture/Harvest Share Program. The pres...
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