Breaking News
September 27, 2025
SALAMANCA — A Salamanca man was being held for the murder of another person in the city, Salamanca police reported Saturday. Andrew C. Skye, 35, of 31...
Health
Nov 07, 2019
If you’ve ever been a pet parent, you know animals love to explore and taste just about everything in their path. Unfortunately, there are things at h...
Health
Nov 07, 2019
For the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The s...
Health
Oct 31, 2019
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...
Health
Oct 31, 2019
Even small amounts of physical exercise deliver a bounty of benefits to your physical and mental health. Knowing this, many people have turned to yoga...
Health
Oct 31, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Oct 31, 2019
Want to be more productive, successful and organized? Want less chaos in your life and more Zen? Establishing a routine after you wake up – whether it...
Health
Oct 31, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Oct 25, 2019
Preventing the spread of infectious disease and bacteria is a critical mission for any hospital. At Indiana Regional Medical Center, that task is helm...
Health
Oct 25, 2019
While joint pain can sometimes lead to surgery, up to and including a joint replacement, not all patients are candidates for surgery. Sometimes other ...
Health
Oct 25, 2019
When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...
Health
Oct 25, 2019
October is a festive time associated with autumn-colored hues of red, yellow, orange, brown, or even the eerie glow of purple and black for Halloween....
Health
Oct 25, 2019
Draw the Line According to the Oxford Dictionary, a boundary is defined as “a line that marks the limits of an area.” In more straightforward terms, i...
Health
Sep 17, 2019
Commonly known as ALS, the condition is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord, and it is alway...
Health
Sep 17, 2019
Project Fit America is a charity that works alongside educators to create opportunities for kids to stay active and healthy. It offers fitness grants ...
Health
Sep 16, 2019
Vaping has come of age in the most perfect of social conditions. Smoking cigarettes is falling out of favor socially and even among nicotine users, an...
Health
Sep 16, 2019
No hats, scarves, mittens or heavy coats are needed by these holiday carolers. Rather than walk through frigid air, never knowing who
will care to lis...
Health
Sep 16, 2019
We’ve all experienced sticker shock. It’s one thing to gasp over the cost of a new dishwasher, but sticker shock for those who need to purchase medica...
Health
Sep 09, 2019
Students at Plum Borough School District have proven that it’s never too early to make an impact on your community. With the implementation of their C...
Local Sports, Sports
October 22, 2025
Thursday, Oct. 23 Cattaraugus-Little Valley volleyball at Pine Valley, 6:30 p.m. Franklinville/Ellicottville football vs. Silver Creek/Forestville, 7 ...
Featured, Local News, News
October 22, 2025
To add an event, email the details to salamancapress@gmail.com. Include "Out & About" in email subject line. Oct. 24 – Historic Ghost Walk in downtown...
Cattaraugus County News, Local News, News
October 22, 2025
Steve E. McCord, director of Cattaraugus County Veterans Services, will be available to discuss Veterans Affairs benefit laws, the healthcare system o...
Local News, News, Salamanca News
October 22, 2025
SALAMANCA — The City of Salamanca Planning Commission will hold its next regular meeting at 6:30 p.m. Thursday, Nov. 6 in the courtroom of the city mu...
Lifestyle, Movie Review, Movie Reviews
October 22, 2025
It’s the most spooky time of the year, and there are thousands of movies out there perfect for getting viewers into the Halloween spirit. And even wit...
