Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday in Salamanca after a multi-day missing person search acr...
Health
Mar 21, 2018
With modern medical practices constantly evolving, physicians frequently find themselves adjusting to updates in their respective disciplines. And as ...
Health
Mar 01, 2018
MARCH 2-9 Washington County Food Truck Week Local breweries From international fare to classic American staples, discover incredible cuisine and exclu...
Health
Mar 01, 2018
With four campuses, there’s a lot going on at the Community College of Allegheny County. In fact, it might be fair to say that with the number of prog...
Health
Mar 01, 2018
Pop culture is like a vanity mirror for history. Take a look at any trend today and odds are it’s merely a reflection of the past, particularly in fas...
Health
Mar 01, 2018
Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...
Health
Mar 01, 2018
There is something to be said for being proactive rather than reactive. That was the mindset of Shakia Robinson as she crafted a new wellness program ...
Health
Mar 01, 2018
This has been quite a winter. We have had sunshine, snow, rain, storms and lots of confusion about what the next day will like. In fact, CCAC employee...
Health
Mar 01, 2018
It’s been linked to Olympic swimmer Michael Phelps, UFC champion Nate Diaz and even Olivia Newton-John and Whoopi Goldberg. Cannabis now seems to be t...
Health
Mar 01, 2018
It’s often associated with surgery to achieve fuller lips. But these days, collagen has become a lip-worthy word in the wellness world. It’s being use...
Health
Mar 01, 2018
The ability to bring laundry to the basement and back upstairs to fold it can sometimes be taken for granted. For Chris Szabo, just walking to her pat...
Health
Feb 20, 2018
Happy Fitness Friday Almost two years ago, York science teachers Heather Kent and Renee Webb devised a plan to play awesome music, wear comfortable wo...
Health
Feb 20, 2018
Marcus Whitman School District invites and urges any and all staff to partake in the numerous wellness events scheduled year-round. As part of the sch...
Health
Feb 20, 2018
If you thought teenagers aren’t interested in yoga, you should visit Midlakes High School. Five years ago, yoga was introduced here as a physical educ...
Health
Feb 20, 2018
Taking the first step in managing our health and wellness can be a challenge. We can become overwhelmed with differing points of information on where ...
Health
Feb 20, 2018
They flocked together by the hundreds, each carrying a varying degree of burden. Some saw it as a way to lose weight, others a way to kick-start a hea...
Health
Feb 20, 2018
Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...
Health
Feb 20, 2018
The Boston Marathon has Heartbreak Hill. The London Marathon offers a glimpse of Big Ben. The It’s a Wonderful Run 5K in Seneca Falls has the Bridge S...
Health
Feb 20, 2018
Have you ever been lying in bed, unable to sleep soundly over financial worries? Or had a disagreement with your partner over money? Do you have a pla...
Featured, Local News, News, ...
August 15, 2025
SALAMANCA — Economic development and capital projects were regular topics of interest for the Salamanca Common Council Wednesday, with several items s...
Football, Local Sports, Sports
August 14, 2025
ORCHARD PARK — Optimism filled the air at Highmark Stadium as Section 6 high school football players and coaches gathered for Media Day — held for the...
Business, Featured, Local News, ...
August 14, 2025
SALAMANCA — Something fun and delicious is brewing at Seneca Allegany Resort & Casino — the Seneca Sips Beer & Wine Festival, set for Saturday, Sept. ...
Featured, Local News, News, ...
August 14, 2025
150 Years Aug. 19, 1875: (LITTLE VALLEY —) Prof. Sands gave a sleight-of-hand exhibition in Masonic Hall Tuesday evening (Aug. 17). The exhibition was...
Opinion
August 14, 2025
Ren Fair time again This weekend, I’m headed out to Sterling, N.Y., located about 45 minutes outside Syracuse, for the Sterling Renaissance Festival. ...
