Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday in Salamanca after a multi-day missing person search acr...
Health
Apr 20, 2018
Debbie McCoy, assistant vice president for education at The Strong Museum of Play, is crystal clear about something. “People think play is a frivolous...
Health
Apr 20, 2018
More than a decade ago, Peter Green was at home on the computer when he attempted to move the mouse, but nothing happened. “The messages I was sending...
Health
Apr 19, 2018
If you’re tired of being stuck indoors and need to take in some sun and fresh air, then lace up your shoes and take a walk — or a hike — on the wild s...
Health
Apr 19, 2018
Most of the time, teachers prefer their students pay attention and avoid distractions. But on certain Wednesdays in the New Castle Area School Distric...
Health
Apr 19, 2018
Jackie Stewart has been a self-proclaimed “fitness nut” for the past two decades. And the title isn’t for naught. Her obsession with fitness started w...
Health
Apr 19, 2018
Fatigue. Irritability. Moodiness. Depression. Impaired concentration and physical performance. Memory problems and thinking difficulties. Increased ri...
Health
Apr 19, 2018
Every year, Pam Best starts off Jump Rope for Heart Week at Mars Elementary School by asking her students if they know someone who’s had a stroke or h...
Health
Apr 19, 2018
The sun is shining and the air is an absolutely perfect 73 degrees today here in Chicago as I write this the second week of April, but the first real ...
Health
Apr 17, 2018
A popular convenience store once described its selection of items available to customers as “too much good stuff.” If Monroe County wanted to borrow t...
Health
Apr 17, 2018
A wellness event that got students at T.J. Connor Elementary School skipping rope and shooting hoops also gave Wheatland-Chili Central School District...
Health
Apr 17, 2018
Mindfulness. It’s a word that has gained traction across the country as maintaining awareness in the present moment, or the ability to observe what yo...
Health
Apr 16, 2018
As an extension of its annual February American Heart Month celebration, the Pittsford Central School District (PCSD) partnered with the Southeast YMC...
Health
Apr 16, 2018
The sun is shining today here in Chicago as I write this the second week of April, but the first real taste of spring is still at least a day away. Th...
Health
Mar 23, 2018
CANANDAIGUA – UR Medicine Thompson Health encourages national board certification for all its nurses and this year celebrated Certified Nurses Day™ on...
Health
Mar 23, 2018
Over the years and across culinary landscapes, the zucchini has proven itself to be a versatile ingredient. While typically served raw, steamed or fri...
Health
Mar 23, 2018
Listening carefully, Rudy focuses on the BOCU® Balance Trainer in front of him. The device is a convex semi-sphere made of soft, pliable rubber. Balan...
Health
Mar 23, 2018
Randy and Brenda Oaks were enjoying vacation in Myrtle Beach in May 2017. They did some relaxing, fishing and sight-seeing. But toward the end of this...
Health
Mar 23, 2018
Way back in 1863 was the bloody Battle of Gettysburg, a segment of the Civil War that wrought more than 51,000 casualties on that historic Pennsylvani...
Featured, Local News, News, ...
August 15, 2025
SALAMANCA — Economic development and capital projects were regular topics of interest for the Salamanca Common Council Wednesday, with several items s...
Football, Local Sports, Sports
August 14, 2025
ORCHARD PARK — Optimism filled the air at Highmark Stadium as Section 6 high school football players and coaches gathered for Media Day — held for the...
Business, Featured, Local News, ...
August 14, 2025
SALAMANCA — Something fun and delicious is brewing at Seneca Allegany Resort & Casino — the Seneca Sips Beer & Wine Festival, set for Saturday, Sept. ...
Featured, Local News, News, ...
August 14, 2025
150 Years Aug. 19, 1875: (LITTLE VALLEY —) Prof. Sands gave a sleight-of-hand exhibition in Masonic Hall Tuesday evening (Aug. 17). The exhibition was...
Opinion
August 14, 2025
Ren Fair time again This weekend, I’m headed out to Sterling, N.Y., located about 45 minutes outside Syracuse, for the Sterling Renaissance Festival. ...
Opinion
August 14, 2025
Ancient minds Have you ever wondered how people from ancient civilizations figured out the wondrous things in nature and time? The Egyptians, Mayans a...
