Man charged with Rochester murder apprehended in Salamanca
Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday in Salamanca after a multi-day missing person search acr...

Health

Alphabet soup
Health
Pamela Guggina, MD, MPH 
May 02, 2018
With increasing access to medical records and test results through patient “portals” and other vehicles for online access, many patients feel more emp...
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Spring welcome: Get out and get moving
Health
Alan Malachowski, Rebecca Roberts-Malamis 
Apr 26, 2018
S pring is finally here! Or is it? In late March and early April, the lines can sometimes be blurred, between what is winter and what is spring. Pleas...
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What you need to know about natural makeup
Health
Sophia Conforti 
Apr 24, 2018
Makeup might make you look and feel great — but have you stopped to consider what it’s doing to your skin? Be it eyeshadow, mascara or foundation, the...
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Is a plant-based diet right for you?
Health
Jackson A. Thomas 
Apr 24, 2018
To many, the thought of giving up barbecued chicken, steak and pork chops doesn’t sound too appealing. But if you’re trying to eat better, that doesn’...
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Spotlight: National Autism Awareness Month
Health
Jackson A. Thomas 
Apr 24, 2018
When Janet Wininger’s son Ian flicks or flaps his fingers, it’s his way of communicating he’s happy or excited. “He has self-stimulating behaviors — h...
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It’s time to workout with your pet
Health
Jessica Perkins 
Apr 23, 2018
Have you ever seen a dog with its head down, front legs extended and haunches on the air? Well, when yoga instructor Leta Koontz assumes the downward ...
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Adventures in fitness: geocaching
Health
Danette M. Watt 
Apr 20, 2018
Last July, I went to Michigan for my great-nephew’s birthday and a mini family reunion. While there, a group of us went geocaching. Geocaching is a sc...
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