Home Online Features Fall Back into a Healthy Routine With These 3 Easy Tips

Health and Wellness

October 6, 2024

Fall Back into a Healthy Routine With These 3 Easy Tips

(StatePoint) The fall season is upon us and it’s the perfect time to reset and renew. Simple and small modifications to your daily exercise and nutrition routines can make a

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Salamanca Press

Local & Social

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High School, Local Sports, Salamanca Sports, ...

Salamanca’s Xazavier Escobar is double section VI champion in 100 and 200 meters

Henry Buchan

June 8, 2026

The Section VI Track and Field State Qualifiers delivered plenty of standout performances from area athletes last weekend, highlighted by a pair of se...

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Cattaraugus County News, Local News, News

Leon Road in New Albion closing for culvert work

June 8, 2026

NEW ALBION — The Cattaraugus County Department of Public Works will be closing County Road No. 6 (Leon Road) in the Town of New Albion for the replace...

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Cattaraugus County News, Featured, Local News, ...

Olean’s Yang named Youth of the Week

June 8, 2026

The Cattaraugus County Youth Bureau announces that this week’s featured Youth of the Week is Dickson Yang, the son of Hang Yang and Juan Ling Li and a...

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Cattaraugus County News, Local News, News

Borrello to host Town Hall meeting Tuesday in Randolph

June 5, 2026

RANDOLPH — New York State Senator George Borrello (R-Sunset Bay) will host a Town Hall meeting at 6 p.m. Tuesday at the Randolph Fire Company, 70 W. M...

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Local Sports, Sports

Sports Trivia

June 4, 2026

Q: Which two NBA players have won both the rookie of the year and sixth man of the year awards? A: Malcolm Brogdon and Mike Miller.

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 06-04-2026

mkeim@oleantimesherald.com

June 4, 2026

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Fall Back into a Healthy Routine With These 3 Easy Tips

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