Home Health Here's how your school or business could benefit from a 5K

Health

January 2, 2019

Here’s how your school or business could benefit from a 5K

Community College of Allegheny County English professor Stephen Wells started running for exercise 11 years ago because his pants didn’t fit him anymore.

Tags:

{"website":"Website"}

Salamanca Press

Local & Social

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Baseball, Local Sports, Salamanca Sports, ...

Olean rides fifth inning rally to 10-0 win over Salamanca

Henry Buchan

May 2, 2026

OLEAN — Junior Noah Cartmill pitched five scoreless innings on a cold and rainy Friday afternoon, and Olean's (7-1, 6-1) fifth inning surge was enough...

{"sports-newsletter":"Sports", "to-print":"To Print", "website":"Website"}

High School, Lacrosse, Local Sports, ...

A coach, a community and the medicine game

By HENRY BUCHAN Sports Editor

May 2, 2026

In Seneca communities, the first stick is given early. Tyrone Bowen-Collateta knows the weight of it, not heavy, not yet, just enough to feel real in ...

{"sports-newsletter":"Sports", "to-print":"To Print", "website":"Website"}

Cattaraugus County News, Crime, Featured, ...

Cattaraugus County DA announces recent grand jury indictments

By KELLEN M. QUIGLEY Managing Editor

May 1, 2026

LITTLE VALLEY — The Cattaraugus County Grand Jury indicted the following people during recent weeks, District Attorney Ashley E. Smith announced Wedne...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Local News, News, Salamanca News, ...

Salamanca H.S. announces 3rd quarter honor rolls

April 30, 2026

SALAMANCA — Principal Lloyd Long II has announced that the following students in grades 8 through 12 have been named to the honor rolls for the third ...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Local Sports, Sports

Sports Trivia

April 30, 2026

Q: When is the last time the Buffalo Sabres won a playoff series? A: 2007, vs the New York Rangers.

{"to-print":"To Print", "website":"Website"}

Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 04-30-2026

mkeim@oleantimesherald.com

April 30, 2026

{"website":"Website"}

This Week's Ads

Current e-Edition

Already a subscriber? Click the image to view the latest e-edition.

Don't have a subscription? Click here to see our subscription options.

Mobile App

Download Now

The Salamanca Press mobile app brings you the latest local breaking news, updates, and more. Read the Salamanca Press on your mobile device just as it appears in print.

Newsletters for You

Sign Up for Our Newsletters

Salamanca Daily Headlines

Salamanca Obituaries

Salamanca Sports

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!

Here’s how your school or business could benefit from a 5K

Salamanca Press

Download Now

Sign Up for Our Newsletters

Get in touch with The Salamanca Press

Submit Content

Advertise

Subscribe