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    Reported tornado causes damage in Great Valley
    Breaking News
    Reported tornado causes damage in Great Valley
    June 10, 2025
    GREAT VALLEY — Another wave of severe storms passed through the area Monday evening, with a reported tornado causing significant damage to homes and o...
    {"to-print":"To Print", "website":"Website"}
    Home wellness

    wellness

    Cattco, Local News, News
    Mental Wellness in Cattaraugus County Fund grant applications being accepted
    Jul 26, 2021
    OLEAN — The Cattaraugus Region Community Foundation is now accepting applications for this year’s grants from the Mental Wellness in Cattaraugus Count...
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    {"website":"Website"}
    Business, Featured, Local News, ...
    Back to Our Roots adds holistic doctor, RN to staff
    DEB EVERTS Press Reporter 
    Jul 24, 2021
    SALAMANCA — Back to Our Roots wellness center announces the addition of David Costantino, RN, of North Tonawanda, and Dr. David Lee, a holistic doctor...
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    {"website":"Website"}
    Cattco, Featured, Local News, ...
    Mental Wellness in Cattaraugus County Fund grant applications due Oct. 1
    Sep 16, 2020
    Applications for this year’s grants from the Mental Wellness in Cattaraugus County Fund at the Cattaraugus Region Community Foundation will be due Oct...
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    {"website":"Website"}
    Business, Cattco, Featured, ...
    Salamanca schools begin 2020-21 budget preparations
    Kellen Quigley kquigley@oleantimesherald.com 
    Feb 17, 2020
    SALAMANCA — Preliminary preparations for the Salamanca City Central School District’s 2020-21 budget are underway, but Karen Magara, Assistant Superin...
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    {"website":"Website"}
    Health
    Your health is intimately tied to your financial well-being
    Nov 29, 2019
    Wellness is a trending topic, and rightfully so, but wellness isn’t limited to hitting the gym, getting in your three miles and cutting the sugar, fat...
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    {"website":"Website"}
    Health
    Tricks to get you through the midday slump
    Eudene Harry, MD 
    May 13, 2019
    We’ve all felt it. After lunchtime, you're lethargic, tired and constantly checking the clock waiting for the day to be over. But, fear not. Your day ...
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    {"website":"Website"}
    Health
    How a plant-based diet can change your life
    Steve Buchiere 
    Mar 18, 2019
    For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
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    {"website":"Website"}
    Health
    Game-based learning can boost your health knowledge
    Michael Gilbert 
    Jan 02, 2019
    It’s safe to assume everyone has heard the phrase “learning is fun” at some point in their lifetime. It is also safe to assume that most rolled their ...
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    {"website":"Website"}
    Local News, News, Salamanca News
    New water fountains at Salamanca Youth Center part of bigger health goal
    Kellen Quigley kquigley@oleantimesherald.com 
    Jun 28, 2018
    SALAMANCA — The Salamanca Youth Bureau’s ongoing mission to create a healthier community for children continues with a new, better way to encourage dr...
    Read More...
    {"website":"Website"}
    Health
    Attitude is everything when it comes to achieving fitness goals
    Karen Marley 
    Apr 26, 2018
    “I have to get in shape, I have to start exercising,” says Jeanine Whitney, secretary at Colonial School District, recalling what she told herself bac...
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    {"website":"Website"}
    Health
    Spring welcome: Get out and get moving
    Alan Malachowski, Rebecca Roberts-Malamis 
    Apr 26, 2018
    S pring is finally here! Or is it? In late March and early April, the lines can sometimes be blurred, between what is winter and what is spring. Pleas...
    Read More...
    {"website":"Website"}
    Health
    Spotlight: Jump Rope for Heart and Hoops for Heart 2018
    Alex Keown 
    Apr 17, 2018
    A wellness event that got students at T.J. Connor Elementary School skipping rope and shooting hoops also gave Wheatland-Chili Central School District...
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    {"website":"Website"}
    Health
    AIU goes for gold with themed wellness challenges
    Sarah McCluan 
    Mar 22, 2018
    Just like clockwork, it seems that every two years or so, everyone catches Olympic fever. In an effort to incorporate mental and physical wellness int...
    Read More...
    {"website":"Website"}
    Health
    Community Wellness Calendar
    Mar 01, 2018
    MARCH 2-9 Washington County Food Truck Week Local breweries From international fare to classic American staples, discover incredible cuisine and exclu...
    Read More...
    {"website":"Website"}
    Health
    Adopting healthy nutrition habits leads to best results
    Michael Gilbert 
    Mar 01, 2018
    There is something to be said for being proactive rather than reactive. That was the mindset of Shakia Robinson as she crafted a new wellness program ...
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    {"website":"Website"}
    Health
    FLASHP healthy happenings
    Feb 20, 2018
    Happy Fitness Friday Almost two years ago, York science teachers Heather Kent and Renee Webb devised a plan to play awesome music, wear comfortable wo...
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    {"website":"Website"}
    Health
    Employees take control of health with help from coaching program
    Alex Keown 
    Feb 20, 2018
    Taking the first step in managing our health and wellness can be a challenge. We can become overwhelmed with differing points of information on where ...
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    {"website":"Website"}
    Health
    Steps to getting financially fit
    Karen Marley 
    Feb 20, 2018
    Have you ever been lying in bed, unable to sleep soundly over financial worries? Or had a disagreement with your partner over money? Do you have a pla...
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    {"website":"Website"}
    Health
    Spring welcome: Resiliancy: A holistic approach to wellness
    Dr. Robert K. Nye President, Finger Lakes Community College 
    Feb 20, 2018
    We live in tough times of uncertainty. Work, family, politics and constant expectations to be digitally connected 24/7 are just a few things weighing ...
    Read More...
    {"website":"Website"}
    Health
    This wellness trend emphasizes the superfood status of mushrooms
    Lauren Styx 
    Feb 16, 2018
    Are you on mushrooms right now? If not, you should be. It’s not what you think. Yes, some people use them to enhance chicken marsala, and some use the...
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    {"website":"Website"}
    Older Posts
    Local & Social
    Latest news for you
    Cattco, Local News
    Student News
    June 16, 2025
    CEDARVILLE, Ohio — Mackenzie Hinman of Randolph, N.Y., has earned a Bachelor of Arts degree in Studio Art from Cedarville University. POTSDAM — Brooke...
    Read More...
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    Salamanca library’s Summer Ready Program begins June 28
    Featured, Local News, Press Releases, ...
    Salamanca library’s Summer Ready Program begins June 28
    June 16, 2025
    SALAMANCA — The Salamanca Public Library will kick off its Summer Reading Program, “Color Our World,” with a mini carnival Saturday, June 28 from 11 a...
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    Ellicottville’s Marsh named Youth of the Week
    Featured, Local News, School News
    Ellicottville’s Marsh named Youth of the Week
    June 16, 2025
    The Cattaraugus County Youth Bureau announces this week’s featured Youth Citizenship Award recipient is Courtney Marsh, the daughter of Jason and Nico...
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    Searles ready for next adventure after 45 years in Cattaraugus County government
    Cattco, Featured, Local News
    Searles ready for next adventure after 45 years in Cattaraugus County government
    Kellen Quigley 
    June 14, 2025
    OLEAN — For nearly 46 years of governmental operations in Cattaraugus County — through major technology changes, new building projects, historical cel...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Randolph Cemetery receives historical recognition with Pomeroy Foundation marker
    Featured, Local News, Randolph News
    Randolph Cemetery receives historical recognition with Pomeroy Foundation marker
    June 13, 2025
    RANDOLPH — A new roadside historical marker from the William G. Pomeroy Foundation has been installed at the entrance to the Randolph Cemetery, docume...
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    {"to-print":"To Print", "website":"Website"}
    Free Goodskills Career Builder training program coming to Salamanca
    Cattco, Featured, Local News, ...
    Free Goodskills Career Builder training program coming to Salamanca
    Kellen Quigley 
    June 13, 2025
    SALAMANCA — Goodwill of Western New York is planning an upcoming session of its Goodskills Career Builder training program in Salamanca. The training ...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cattaraugus County Source
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    Cattaraugus County Source 06-12-2025
    Cattaraugus County Source, Special Sections
    Cattaraugus County Source 06-12-2025
    mkeim@oleantimesherald.com 
    June 12, 2025
    Read More...
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