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    Reported tornado causes damage in Great Valley
    Breaking News
    Reported tornado causes damage in Great Valley
    June 10, 2025
    GREAT VALLEY — Another wave of severe storms passed through the area Monday evening, with a reported tornado causing significant damage to homes and o...
    {"to-print":"To Print", "website":"Website"}
    Home training

    training

    Local West Valley, Otto pastor to be ordained Sunday
    Cattco, Local News, News
    Local West Valley, Otto pastor to be ordained Sunday
    Aug 16, 2019
    OTTO — According to the official notice posted in the Colloquies section of the May 2019 issue of the Reporter, the official newspaper of the Lutheran...
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    {"website":"Website"}
    A runner’s top tips to rock a 5K
    Health
    A runner’s top tips to rock a 5K
    Jeff Vorva 
    Jun 03, 2019
    During this past winter, there seemed to be three types of weather in Bucks and Montgomery counties – cold, icy and snowy. Sometimes it was a combo pl...
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    {"website":"Website"}
    Improving yourself without climbing the corporate ladder
    Jobs
    Improving yourself without climbing the corporate ladder
    Eric Titner 
    Mar 12, 2019
    Many of us who enter the workforce come strapped with a host of preconceived notions about how our career journeys will ultimately pan out—the steps w...
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    {"website":"Website"}
    How ‘Stop the Bleed’ training saves lives
    Health
    How ‘Stop the Bleed’ training saves lives
    Jackson A. Thomas 
    Feb 15, 2019
    As part of an effort to keep students front and center regarding plans for preparedness, staff at Seneca Valley School District recently participated ...
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    {"website":"Website"}
    Nordic Ski Patrol sharpens skills at annual ‘Refresher’
    Allegany State Park, Featured, Local News, ...
    Nordic Ski Patrol sharpens skills at annual ‘Refresher’
    DEB EVERTS Press Reporter 
    Feb 05, 2019
    RED HOUSE — Members of the Allegany State Park (ASP) Nordic Ski Patrol are hardy, dedicated volunteers who monitor the cross country ski and mountain ...
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    {"website":"Website"}
    Fitness spotlight: Iyengar yoga
    Health
    Fitness spotlight: Iyengar yoga
    Karen Marley 
    Nov 25, 2018
    “Yoga is not an exercise program,” says Amita Bhagat, certified Iyengar yoga teacher and owner of Sadhanaa Yoga. “Yoga poses feel like exercise, but t...
    Read More...
    {"website":"Website"}
    New appointment fills retirement of SFD assistant fire chief
    Local News, News, Salamanca News
    New appointment fills retirement of SFD assistant fire chief
    Kellen Quigley kquigley@oleantimesherald.com 
    Aug 17, 2018
    SALAMANCA — The importance of safety training and readiness in the Salamanca Fire Department remained paramount during the recent retirement of Assist...
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    {"website":"Website"}
    Kill Buck’s Sponeybarger trains for MMA King of the Cage fight
    Local Sports, Sports, Sports Columns
    Kill Buck’s Sponeybarger trains for MMA King of the Cage fight
    Sam Wilson Sports Editor 
    Jul 13, 2018
    A year ago, Ed Sponeybarger had just turned 31 and recently left a job at UPS. For the father of five, with another on the way, Sponeybarger, a Kill B...
    Read More...
    {"website":"Website"}
    What fitness routine is best for you according to your age?
    Health
    What fitness routine is best for you according to your age?
    Jackson A. Thomas 
    Jun 29, 2018
    Growing up in Kailua, Oahu, Hawaii, Norman Compton played football and rugby, participated in marathons and even surfed. He also has worked as a Holly...
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    {"website":"Website"}
    Tabata could be the right choice if you’re on a tight schedule
    Health
    Tabata could be the right choice if you’re on a tight schedule
    Susan Powidzki, Trustee, Upper Moreland 
    Apr 26, 2018
    When my children were infants I tried everything to squeeze in exercise. I would take the baby monitor outside or put the babies in the stroller and w...
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    {"website":"Website"}
    Spring Healthy Happenings
    Health
    Spring Healthy Happenings
    Mar 22, 2018
    On January 25, I had the opportunity to introduce Brian Lucchesi to five public works employees. Brian is a holistic wellness educator and reiki holy ...
    Read More...
    {"website":"Website"}
    How to answer “Where do you see yourself in 5 years?”
    Jobs
    How to answer “Where do you see yourself in 5 years?”
    Eric Titner 
    Mar 01, 2018
    There’s a question that seems to pop up all the time, and you can count on hearing it from inquiring bosses, curious colleagues, friends and family me...
    Read More...
    {"website":"Website"}
    ASP Ski Patrol hosts 2018 Nordic Fest
    Allegany State Park, Local News, News
    ASP Ski Patrol hosts 2018 Nordic Fest
    DEB EVERTS Press Reporter 
    Feb 13, 2018
    RED HOUSE — Allegany State Park’s Nordic Ski Patrol last weekend hosted the Eastern Division of the National Ski Patrol’s Nordic Fest at Camp Allegany...
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    {"website":"Website"}
    CooperVision introduces new programs to ensure employee wellness
    Health
    CooperVision introduces new programs to ensure employee wellness
    Alex Keown 
    Nov 16, 2017
    Ensuring the health of employees through the establishment of wellness programs has become a popular trend in the U.S. Companies establish these cours...
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    {"website":"Website"}
    West Valley EMTs earn top spot in national clinical challenge
    Cattco, Local News, News
    West Valley EMTs earn top spot in national clinical challenge
    Rich Place, Managing Editor 
    Nov 08, 2017
    WEST VALLEY — A pair of volunteer emergency medical technicians (EMTs) from West Valley recently proved they are among the best in what they do and we...
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    {"website":"Website"}
    Magiera named assistant high school principal at Salamanca
    Local News, News, Salamanca News
    Magiera named assistant high school principal at Salamanca
    Kellen Quigley kquigley@oleantimesherald.com 
    Oct 17, 2017
    SALAMANCA — The Salamanca City Central School District has a new administrator roaming the halls of the high school, but it’s been a familiar face to ...
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    {"website":"Website"}
    Court clerks group holds Ellicottville conference
    Ellicottville News, Local News, News
    Court clerks group holds Ellicottville conference
    RICK MILLER County Reporter 
    Sep 27, 2017
    ELLICOTTVILLE — Education and training are the focus of this week’s Fall Conference of New York State Association of Magistrates Court Clerks at Holid...
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    {"website":"Website"}
    Salamanca school holds cultural diversity training
    Local News, News, Salamanca News, ...
    Salamanca school holds cultural diversity training
    Press Release 
    Aug 25, 2017
    SALAMANCA — The Salamanca City Central School District hosted a cultural diversity training for teachers and returning staff on Aug. 24 as part of a t...
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    {"website":"Website"}
    Police trainer urges cops to communicate positive news
    Cattco, Little Valley News, Local News, ...
    Police trainer urges cops to communicate positive news
    RICK MILLER County Reporter 
    Jul 28, 2017
    LITTLE VALLEY — In these days, police need to be able to communicate positive news as well as crime and accident information. That was the message of ...
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    {"website":"Website"}
    Camp Turner to host open house July 8
    Allegany State Park, Local News, News, ...
    Camp Turner to host open house July 8
    DEB EVERTS Press Reporter 
    Jul 06, 2017
    QUAKER RUN — Camp Turner’s Summer Camp is ready to open again for its summer season. Executive Director John Mann has been training his administrative...
    Read More...
    {"website":"Website"}
    Newer Posts
    Older Posts
    Local & Social
    Latest news for you
    County museum to host evening of Adirondack music
    Cattco, Featured, Local News
    County museum to host evening of Adirondack music
    June 20, 2025
    MACHIAS — The Cattaraugus County Museum’s “Summer at the Stone House” event series continues Thursday with a presentation of traditional music from th...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cattco, Local News
    Cattaraugus County Veteran Services to conduct July sessions
    June 20, 2025
    Steve E. McCord, director of Cattaraugus County Veterans Services, will be available to discuss Veterans Affairs benefit laws, the healthcare system o...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Salamanca Kiwanis honors upcoming grads
    Featured, Local News, Salamanca News
    Salamanca Kiwanis honors upcoming grads
    June 20, 2025
    SALAMANCA — The Salamanca Kiwanis Club celebrated the accomplishments of several area high school seniors on June 7 with its 20th annual graduation aw...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Old Times Remembered for June 19–25
    Featured, Local News, News, ...
    Old Times Remembered for June 19–25
    Kellen Quigley 
    June 19, 2025
    100 Years June 19, 1925: (SALAMANCA —) The old stone house on the Parker Farm, about three miles south of the city in Allegany State Park and located ...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cattaraugus County Source 06-19-2025
    Cattaraugus County Source, Special Sections
    Cattaraugus County Source 06-19-2025
    mkeim@oleantimesherald.com 
    June 19, 2025
    Read More...
    {"website":"Website"}
    Opinion
    Kellen’s Pressing Issue
    June 19, 2025
    150 Years Ago If you happened to take a look at the Old Times Remembered section this week, you may have noticed that the 150 years ago portion is mis...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cattaraugus County Source
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    Cattaraugus County Source 06-19-2025
    Cattaraugus County Source, Special Sections
    Cattaraugus County Source 06-19-2025
    mkeim@oleantimesherald.com 
    June 19, 2025
    Read More...
    {"website":"Website"}
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