mushirah sheppard – Salamanca Free Press

Man charged with Rochester murder apprehended in Salamanca

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Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

Sheppard takes fifth in NYS Div. II pole vault

Local Sports, Salamanca Sports, Sports

Sheppard takes fifth in NYS Div. II pole vault

Jun 11, 2019

MIDDLETOWN — Mushirah Sheppard’s six-year varsity track and field career came to a close in the state championships on Friday, finishing fifth in Divi...

Sheppard clinches 4th trip to states, takes 2nd in Section 6 pole vault

Ellicottville Sports, Local Sports, Randolph Sports, ...

Sheppard clinches 4th trip to states, takes 2nd in Section 6 pole vault

Jun 05, 2019

WILLIAMSVILLE — For the fourth consecutive time, and the last time in her scholastic track and field career, Mushirah Sheppard’s season will end in sa...

Pole vault record holder Sheppard leads Warriors’ girls track team

Local Sports, Salamanca Sports, Sports

Pole vault record holder Sheppard leads Warriors’ girls track team

Sam Wilson Sports Editor

May 01, 2019

SALAMANCA — She’s been a constant for the Salamanca girls track and field team for years, particularly in the pole vault. Now it’s Mushirah Sheppard’s...

F/E track teams run past Salamanca

Local Sports, Salamanca Sports, Sports

F/E track teams run past Salamanca

Apr 05, 2019

SALAMANCA — Mushirah Sheppard took home wins in the 100 and long jump to lead the Salamanca girls track and field team, but it wasn’t enough to pass F...

Salamanca’s Sheppard, C-LV’s Hines named Big 30 girls wrestling all-stars

Local Sports, Salamanca Sports, Sports, ...

Salamanca’s Sheppard, C-LV’s Hines named Big 30 girls wrestling all-stars

Mar 28, 2019

After the first New York state girls wrestling invitational last month, the Olean Times Herald’s Big 30 wrestling all-star committee has recognized tw...

Sheppard wins inaugural title at WNY’s state wrestling invitational

Local Sports, Salamanca Sports, Sports

Sheppard wins inaugural title at WNY’s state wrestling invitational

Sam Wilson Sports Editor

Feb 20, 2019

In the final tournament of her high school wrestling career, Mushirah Sheppard finally got a chance to show her talents against competitors of her own...

Gostomskis, Sheppard prep for states

Local Sports, Salamanca Sports, Sports, ...

Gostomskis, Sheppard prep for states

Sam Wilson Sports Editor

Jun 07, 2018

Maybe qualifying for states in one event each, as opposed to two each last year, will be a “blessing in disguise” for seniors Abby and Bailey Gostomsk...

Salamanca boys track tops SC; Sheppard sets new record

Local Sports, Salamanca Sports, Sports

Salamanca boys track tops SC; Sheppard sets new record

May 10, 2018

SALAMANCA — It’s safe to say Salamanca earned its first boys track and field victory of the season on the field portion of Tuesday’s events. The Warri...

Portville track teams claim wins at Salamanca

Local Sports, Salamanca Sports, Sports

Portville track teams claim wins at Salamanca

Apr 25, 2018

SALAMANCA — On what coach Laurie Lafferty-John described as a difficult night to set personal bests, the Salamanca girls track and field team still ma...

Franklinville edges Salamanca in league dual finale

Local Sports, Salamanca Sports, Sports

Franklinville edges Salamanca in league dual finale

Jan 25, 2018

SALAMANCA — It all came down to one weight class. A back-and-forth CCAA Div. II wrestling dual between Salamanca High School and visiting Franklinvill...

Portville pins CCAA loss on Salamanca

Local Sports, Salamanca Sports, Sports

Portville pins CCAA loss on Salamanca

Sam Wilson Sports Editor

Dec 14, 2017

SALAMANCA — Except for four forfeits, all weight classes in Wednesday night’s CCAA Division II wrestling match ended in pins, with Portville collectin...

Sheppard sets new diving mark at Salamanca

Local Sports, Salamanca Sports, Sports

Sheppard sets new diving mark at Salamanca

Sam Wilson Sports Editor

Oct 25, 2017

Mushirah Sheppard set her mind to it, and she did it by the end of the season. A junior on the Salamanca High School swimming & diving team, Sheppard ...

Salamanca swimmers fall to Frewsburg, Portville tops SHS girls soccer

Local Sports, Salamanca Sports, Soccer, ...

Salamanca swimmers fall to Frewsburg, Portville tops SHS girls soccer

Oct 07, 2017

SALAMANCA — Mushirah Sheppard and Rochelle Bish scored individual wins, but the Salamanca girls swimming and diving team could not keep up with visiti...

NYS Track: Gostomskis 3rd and 4th on first day of state meet

Big 30, Local Sports, Salamanca Sports, ...

NYS Track: Gostomskis 3rd and 4th on first day of state meet

Jun 10, 2017

ENDICOTT — Twins Bailey and Abby Gostomski, both juniors from Cattaraugus-Little Valley, finished third and fourth, respectively, in their first of tw...

C-LV’s Bailey Gostomski joins twin Abby at NYS meet

Big 30, Local Sports, Salamanca Sports, ...

C-LV’s Bailey Gostomski joins twin Abby at NYS meet

Sam Wilson Sports Editor

Jun 09, 2017

All season long, Abby and Bailey Gostomski showed their versatility, often winning between three or four events each in a dual track and field meet. N...

Martin, Gostomski double for C-LV at Falconer invite

Local Sports, Randolph Sports, Salamanca Sports, ...

Martin, Gostomski double for C-LV at Falconer invite

May 08, 2017

FALCONER — Kellen Martin and Abby Gostomski won two events each for the Cattaraugus-Little Valley track and field teams in abbreviated action at the F...

Salamanca track teams fall to Chautauqua Lake; CSP tops C-LV

Local Sports, Salamanca Sports, Sports, ...

Salamanca track teams fall to Chautauqua Lake; CSP tops C-LV

Apr 26, 2017

MAYVILLE — Mushirah Sheppard won a trio of events, taking both hurdles (110 and 400) and the pole vault for Salamanca, but the SHS girls track and fie...