Breaking News
July 8, 2025
SALAMANCA — A section of Broad Street in the city of Salamanca is to close between Hancock and Swan streets for the state Department of Transportation...
Cattaraugus County News, Coronavirus, Featured, ...
Sep 29, 2020
Five additional Cattaraugus County residents have tested positive for COVID-19, county health officials said Monday. That brings the total number of c...
Health
Nov 22, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Apr 26, 2018
Do you find yourself stiff from sitting? Many of us work jobs that don’t lend themselves to a lot of physical activity, or even movement, for that mat...
Health
Mar 21, 2018
Pelvic pain and urinary incontinence in women are things that, even though they are widespread, are seldom discussed, says physical therapist Kimberly...
Health
Nov 08, 2017
The temperature outside might be dropping, but that doesn’t mean your fitness routine has to take the heat for it. Cold weather is no excuse to forgo ...
Health
Sep 21, 2017
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, bal...
Health
Sep 19, 2017
When Deb Romano, a second-grade teacher in Apollo-Ridge School District, drives to visit her cousins in Florida, the route is marked by pain from sitt...
Health
Aug 25, 2017
Whether you’re a gym rat pumping iron or upping your cardio for better heart health, the evidence is strong: Everyone can benefit from working out. Bu...
Health
Jul 17, 2017
If you don’t use it, you lose it. That statement is nothing more than absolutely true in regard to maintaining healthy and strong bodies and minds. Yo...
Health
May 01, 2014
Lipstick. Snacks. Toys. Eyeliner. Running shoes. Wallets full of change. Even laptops. You’d be amazed at the truckload of stuff a woman carries aroun...
Cattaraugus County News, Featured, Local News, ...
July 21, 2025
LITTLE VALLEY — Advance-sale tickets for the 182nd Cattaraugus County Fair are on sale now at outlets across the county and beyond through Friday. The...
Cattaraugus County News, Local News, News
July 21, 2025
ELLICOTTVILLE — The Ellicottville Central School District will hold a public hearing regarding the Code Of Conduct at 5:45 p.m. Tuesday, July 29. The ...
Cattaraugus County News, Featured, Local News, ...
July 21, 2025
The Cattaraugus County Youth Bureau announces that this week’s featured Youth Citizenship Award recipient is Lilah Cudney, the daughter of Jayme and M...
Cattaraugus County News, Local News, News
July 20, 2025
Steve E. McCord, director of Cattaraugus County Veterans Services, will be available to discuss Veterans Affairs benefit laws, the healthcare system o...
Cattaraugus County News, Featured, Local News, ...
July 20, 2025
MACHIAS — The Cattaraugus County Museum’s “Summer at the Stone House” event series continues its 2025 schedule Thursday with a performance by Rocheste...
Cattaraugus County News, Featured, Local News, ...
July 19, 2025
ELLICOTTVILLE — State Sen. George Borrello hosted a town hall meeting at the Ellicottville Town Center on July 16 where a group of about 30 residents ...
