happiness

Breaking News

Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

Jobs

3 steps to finding success at your new job

Eric Titner

Mar 18, 2020

When you’re starting a new job, there’s a lot to be excited about. You’re at the beginning of a significant new chapter in your professional life that...

Jobs

Why having an anti-role model can be a good thing

Eric Titner

May 16, 2019

We’re all aware of the value of having a role model in our lives—someone we can look up to and aspire to be like, a person who embodies the success an...

Health

Small, simple things you can do to improve your mood

Dannie De Novo

Apr 22, 2019

The more frequently you practice meditation, the more the effects sustain themselves throughout your day and throughout your life. Daily meditation pr...

Jobs

5 steps to becoming more optimistic

Kate Lopaze

Jan 17, 2018

Unless you naturally always see the glass as half-full, focusing on the sunny side of things may not seem like the easiest task in the world. (And eve...

Jobs

Change your daily routine and find happiness

Eric Titner

Jan 12, 2018

It’s a new year, and like most of us you’re probably eager to get it started off on the right foot—which might include figuring out how to increase yo...

Health

Welcome: Helping yourself through the spirit of volunteerism

Tracey L. Schleyer

Apr 10, 2017

I am delighted to write the welcome letter for this edition of Goodwill of the Finger Lakes Community Health magazine. Many of the topics are importan...

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