Home Health Small, simple things you can do to improve your mood

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Health

Dannie De Novo

April 22, 2019

Small, simple things you can do to improve your mood

Ritual #1 Meditation

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Salamanca Press

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CCLAA to present ‘Mean Girls: The Musical’ starting this weekend

By KELLEN M. QUIGLEY Managing Editor

April 29, 2026

SALAMANCA — Be sure to grab your Burn Books, dress in pink (even if it's not Wednesday) and enjoy a night at the theater that's sure to be “so fetch.”...

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Grand Funk Railroad rolling into Seneca Allegany Event Center this Saturday

Co-founder Brewer speaks on history, legacy

By DEB EVERTS Press Reporter

April 29, 2026

SALAMANCA — Grand Funk Railroad is returning to the Seneca Allegany Event Center Saturday to bring its fans another rockin’ good time. The band will t...

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Cattaraugus County News, Crime, Featured, ...

Police Reports

April 29, 2026

Salamanca woman faces drug charges SALAMANCA — A traffic stop resulted in multiple drug-related charges for a Salamanca woman, the Cattaraugus County ...

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Lifestyle, Movie Reviews

Cat-and-mouse thriller ‘Apex’ a serviceable outback adventure

By KELLEN M. QUIGLEY Managing Editor

April 28, 2026

Whether going for a walk along a trail in a nearby park or an excursion deep in the Australian bush, the number one rule of doing outdoor activities i...

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Salamanca Main Street reopens after nearly 1 month of closure

By KELLEN M. QUIGLEY Managing Editor

April 28, 2026

SALAMANCA — Those wishing to drive to Main Street from one side of the Allegheny River to the other no longer have to take the long way around. After ...

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 04-23-2026

mkeim@oleantimesherald.com

April 23, 2026

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Small, simple things you can do to improve your mood

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