anatomy

Cattco, Ellicottville News, Little Valley News, ...

Cattaraugus, Allegany counties, Senecas form Lead Coalition

RICK MILLER County Reporter

Dec 07, 2018

OLEAN — Cattaraugus County, the Seneca Nation and Allegany County have formed a Lead Coalition to help prevent lead poisoning in children. The two cou...

Health

6 foods you should be eating for healthier skin this winter

Cheyenne Lentz

Dec 03, 2018

As it gets chillier, you may notice the cooler weather has begun to wreak havoc on your skin, hair and nails. While cold temperatures can definitely p...

Health

The secret to spotting and treating dry eye

Jackson A. Thomas

Nov 27, 2018

As the wintry atmosphere has settled outside and the heat gets cranked up indoors, the dry air can wreak havoc on the body — particularly your eyes. Y...

Cattco, Ellicottville News, Local News, ...

Lounsbury Adaptive Ski Program planning for new equipment purchase

Nov 24, 2018

Lounsbury Adaptive Ski Program (LASP) has set a #GivingTuesday fundraising goal of $8,000. The funds will be used to purchase specialized adaptive ski...

Health

How to ditch the dry eye this season

Jackson A. Thomas

Nov 12, 2018

As the wintry atmosphere has settled outside and the heat gets cranked up indoors, the dry air can wreak havoc on the body — particularly your eyes. Y...

Health

Stay able-bodied at any age with these exercises

JoAnne K. Clobus

Nov 05, 2018

A large part of aging gracefully calls for accepting and adapting to our maturing bodies. Let’s face it, the older we get, the more we find ourselves ...

Health

Getting hairy for ‘No-Shave November’

Michael Gilbert

Nov 05, 2018

There are plenty of ways to make a statement nowadays. Come November, Drew Bishop plans to make his statement with his face. The 39-year-old business ...

Health

One woman’s scare makes a case for keeping up with preventive screenings

Karen Marley

Oct 29, 2018

You feel healthy. You have good energy levels, feel happy and are engaged in life’s activities. Don’t get lulled into complacency! Taking time to get ...

Health

The da Vinci Surgical Robotic System: the latest in minimally invasive, robotic surgery

Oct 22, 2018

Recently, we sat down with IRMC Physician Group’s general surgeons to learn a little bit about the da Vinci Xi robot, Indiana Regional Medical Center’...

Health

Known the signs and symptoms of stroke — the No. 5 cause of death in the United States

Oct 22, 2018

If there’s one thing people of different nationalities, cultures and backgrounds have in common, it’s health. And although cultural and familial aspec...

Health

Top tips to fight back against the flu

Jackson A. Thomas

Oct 15, 2018

It’s right around the corner. That’s right — flu season. And like clockwork, the familiar muscle aches, coughs, chills, headaches, runny noses, sneeze...

Health

Overcoming cancer and managing diabetes with proper fitness and nutrition

Karen Marley

Oct 08, 2018

Staying active is how Linda Deabenderfer rolls with life. Going to the gym has been a regular part of her routine and she’s been a member of the S&T W...

Health

Understanding hair loss and the best ways to prevent or treat it

Karen Marley

Oct 08, 2018

Hair loss (or alopecia) for a woman can be emotionally painful. While some men with no hair are considered handsome, this is not the case for women wh...

Health

How a better diet may help relieve and reverse digestive pain and symptoms

Jackson A. Thomas

Oct 04, 2018

Bloating. Constipation. Diarrhea. Heartburn. Stomach cramps. Many men are quite familiar with the misery of digestive issues. “Men tend to have more G...

Health

The science behind, prevention and treatment of concussions

Jackson A. Thomas

Oct 02, 2018

Ian McNichol was about 13 or 14, playing shortstop for his baseball team, when he sustained his first serious blow to the head. He lost a pop-up in th...

Health

E-cig flavorings may damage lining of blood vessels

HealthDay News and Thompson Health

Sep 19, 2018

Flavorings used in e-cigarettes harm blood vessel cells in a way that could trigger future heart damage, according to a study published recently in th...

Health

Thompson now offering cancer genetic testing

Thompson Health

Sep 19, 2018

Research shows certain risk factors can increase the chances of developing cancer. Some of these factors, such as tobacco use, can be controlled. Othe...

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12 years of making ‘Great Strides’ in Salamanca

Rich Place, Managing Editor

Sep 08, 2018

SALAMANCA — Raising awareness for cystic fibrosis and desiring to find a cure once again brought members of the Salamanca community together Saturday ...

Local News, News, Salamanca News

Legally blind mom, musician hoping to fully see again

Kellen Quigley kquigley@oleantimesherald.com

Sep 05, 2018

SALAMANCA — For nearly her entire life, local resident Janet Emborsky has not been able to properly see the world around her. An area music teacher an...

Health

Mastering the benefits of Taijifit™

Danny Ciamprone

Aug 13, 2018

Traditional exercises will always hold their place in the fitness world, but many today who seek out new ways to get fit are searching for routines th...

Fashion Beauty Fitness

Do You Have What it Takes to Win This College Scholarship?

May 9, 2025

(StatePoint) For 25 years, one scholarship contest has challenged high school students across the United States and Canada to reimagine prom fashion. ...

Health and Wellness

Four Ways You Can Support Young Men’s Mental Health

May 9, 2025

(StatePoint) There is an epidemic of loneliness affecting boys and young men in America. The fascination with recent shows like Netflix’s “Adolescence...

Real Estate

Tips, tricks and color recommendations for new homeowners and first-time painters

Brandpoint (BPT)

May 9, 2025

(BPT) - Whether you've just bought your first home or are looking for a spring refresh, tackling your first paint project is the first step to making ...

Health and Wellness

Healthy body, healthy brain: Tips to optimize your brain health

Brandpoint (BPT)

May 8, 2025

(BPT) - By 2030, more than 20% of the U.S. population — about 71 million Americans — will be over the age of 65. With age, many of us may notice chang...

Featured, Local News, News, ...

John seeking re-election to Salamanca school board

Salamanca Press

May 8, 2025

SALAMANCA — Those who venture out to the polls within the Salamanca City Central School District on May 20 will vote for a candidate for one open scho...

Cattco, Little Valley News, Local News, ...

County court clerk’s office relocating during renovation

Salamanca Press

May 8, 2025

LITTLE VALLEY — Beginning May 16, the court clerk’s office will be relocated to the emergency services training room in the basement of the Cattaraugu...

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