Health

Spring is here! Gone are the gray days of winter and cabin fever. It’s time for spring cleaning inside and out. This year, make time for “spring clean...

It may not be accurate to call a computer a machine, but it seems like computers will soon operate every machine in the world. The internet isn’t a ma...

Nicole McCombie can easily recall the first time she brought her students to Slippery Rock University's equestrian center. "Only one of my students wo...

South Butler County School District Superintendent David Zupsic hopes a new drug and alcohol policy will help alleviate the burden of the county’s gro...

Not even an event of Olympic proportions can go off without a hitch. Jeannie Hervatine’s elementary physical education classes at Union Area School Di...

Each week, Evans City Elementary School Principal Lauri Pendred meets with students during lunch to talk about a variety of topics. It was a recent di...

At one time or another, we’ve all forgotten what we went upstairs to fetch, lost our train of thought mid-sentence or misplaced our car keys. Although...

Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...

Scott Ziobrowski, director of food service at Hilton Central School District, was visiting the district’s middle school at the start of the week when ...

Learning shouldn’t be limited to the classroom, and a strong relationship between families and school staff can enhance a child’s academic success. Tw...

Properly maintaining a healthy heart is a lesson everyone should take to, well, heart. And it’s a lesson that’s being driven home in Pittsford Central...

Village Elementary special education teacher Sarah Bevan is a believer in the wonders of yoga.Bevan was one of around 25 faculty members in the Hilton...

When it comes to starting the morning off on the right foot, staff at Hilton Central School District’s Quest Elementary School hope a new initiative w...

You’re thirsty. You drink. Each day you must consume water to stay alive. But a healthy water habit does more than let you to survive — it allows you ...

With spring finally here, many of you will be spending much more time active outdoors. Whether hiking, running, engaging in any number of sports or do...

It was more than just a Kodak moment for Badge Machine Products, a formerly family-owned manufacturer of precision parts whose clients include Eastman...

Don Payne has the foresight every successful business owner needs. Entrepreneurs must constantly stay in touch with customers’ needs and demands in or...

People lose jobs for a wide variety of reasons. In a majority of cases it’s through no fault of their own. Companies have layoffs. Some go out of busi...