Health

Over the course of nearly 10 hours and 100 miles of riding Rochester area pavement, bicyclists are showered with words of praise, encouragement and co...

The Hilton Education Foundation is dedicated to enriching students’ education in the Hilton Central School District. But what exactly does that mean? ...

Maya Albanowski and Nora Gavaghan have a lot in common. Friends, science enthusiasts, teammates — all describe this dynamic duo. They two young women ...

On a gorgeous, sunny Saturday afternoon in June, Greg Sines took his bike and rode 70 miles through the scenic Amish country in Lawrence County, Penns...

Ashley Johnston’s voice rises with excitement as she explains the youth-oriented activity “Read, Learn, Grow” she and her husband, Steve, created for ...

It’s no cliché to say cancer is a disease that knows no boundaries and can have a devastating impact on families and communities. More than 10 years a...

There’s an inescapable excitement that comes with the end of each school year. It’s as if the previous nine months of classroom pressures accumulate i...

If you don’t use it, you lose it. That statement is nothing more than absolutely true in regard to maintaining healthy and strong bodies and minds. Yo...

We spend a lot of time at work. In fact, we tend to spend more time with our co-workers than we spend with any other group of individuals, including o...

Be fair, be firm and be consistent are words we should all try to live by, but are especially important in all aspects of Employee and Labor Relations...

It’s a judge’s job to issue the ruling, but former lawyer Elizabeth Szabo had no problem reaching a verdict on the state of smoothies in the city of P...

Nancilee Burzachechi can recall the date almost immediately. More than 16 years ago, on Jan. 20, 2001, Burzachechi quit smoking, a feat she had attemp...

It takes quite a few steps to walk around the city of Pittsburgh. But that was a challenge faculty and staff at Community College of Allegheny County ...

Students aren’t the only ones preparing for their futures at the Community College of Allegheny County. Faculty, staff and administrators at the schoo...

What makes CCAC a great place to work? It’s the people — the employees who work efficiently, effectively and tirelessly to serve our students and the ...

Someone once said everything is negotiable. My mother bought and sold antiques, and that was definitely her philosophy. But when it comes to negotiati...

Along with ranking as one of the most misunderstood maladies targeting baby boomers, shingles is also high on the list for being unforgettable. “Patie...

Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...