logo
Weather page
GET THE APP
ePaper
google_play
app_store
  • Login
  • E-Edition
  • News
  • Sports
  • Obituaries
  • Opinion
  • Classifieds
    • All Listings
    • Jobs
    • Place an Ad
  • SPECIAL SECTIONS
  • PHOTO GALLERY
  • CONTESTS
  • LIFESTYLE/ENTERTAINMENT
  • GAMES
  • CATTARAUGUS COUNTY SOURCE
    • NEWS
      • LOCAL
      • STATE
      • NATION
    • SPORTS
      • LOCAL
      • NATIONAL
    • OBITUARIES
    • OPINION
      • NEWS
        • LOCAL
        • STATE
        • NATION
      • SPORTS
        • LOCAL
        • NATIONAL
      • OBITUARIES
      • OPINION
    logo
    • Classifieds
      • Place an Ad
      • All Listings
      • Jobs
    • E-Edition
    • Subscribe
    • Login
      • Classifieds
        • Place an Ad
        • All Listings
        • Jobs
      • E-Edition
      • Subscribe
      • Login
    Reported tornado causes damage in Great Valley
    Breaking News
    Reported tornado causes damage in Great Valley
    June 10, 2025
    GREAT VALLEY — Another wave of severe storms passed through the area Monday evening, with a reported tornado causing significant damage to homes and o...
    {"to-print":"To Print", "website":"Website"}
    Home

    Salamanca Press

    Posts
    The Battle of the Holiday Bulge
    Health
    The Battle of the Holiday Bulge
    Steve Metsch 
    November 22, 2019
    The period from Thanksgiving to New Year’s Day is a season filled with food and drinks that — although very tasty — threaten to increase your waistlin...
    Read More...
    {"website":"Website"}
    Caroling walk gets employees on their feet while delighting local seniors
    Health
    Caroling walk gets employees on their feet while delighting local seniors
    Steve Metsch 
    September 16, 2019
    No hats, scarves, mittens or heavy coats are needed by these holiday carolers. Rather than walk through frigid air, never knowing who
will care to lis...
    Read More...
    {"website":"Website"}
    The best healthy tips for cooking or dining out
    Health
    The best healthy tips for cooking or dining out
    Steve Metsch 
    March 4, 2019
    Rebecca Williamson, a registered dietitian at IRMC, has spent much of her career making sure folks eat so their hearts are healthier. As with most thi...
    Read More...
    {"website":"Website"}
    Diabetes and heart disease ­— and the treatments for both — go hand in hand
    Health
    Diabetes and heart disease ­— and the treatments for both — go hand in hand
    Steve Metsch 
    March 4, 2019
    James Decker, 51, jokes that he “won the big grand prize” when he learned he had both diabetes and heart disease. But thanks to prompt and attentive c...
    Read More...
    {"website":"Website"}
    Here’s how your school or business could benefit from a 5K
    Health
    Here’s how your school or business could benefit from a 5K
    Steve Metsch 
    January 2, 2019
    Community College of Allegheny County English professor Stephen Wells started running for exercise 11 years ago because his pants didn’t fit him anymo...
    Read More...
    {"website":"Website"}
    Don’t forget to schedule your regular dental visits
    Health
    Don’t forget to schedule your regular dental visits
    Steve Metsch 
    October 29, 2018
    When Diane Foster and Lindsey Burgess were talking about dental health with coworkers, they were floored to learn most of them don’t follow dentists’ ...
    Read More...
    {"website":"Website"}
    How to maintain healthy habits at the ballpark
    Health
    How to maintain healthy habits at the ballpark
    Steve Metsch 
    August 6, 2018
    Believe it or not, while attending a Phillies game at Citizens Bank Park — where the usual fare is hot dogs, peanuts and Cracker Jack — it is possible...
    Read More...
    {"website":"Website"}
    Identifying dementia and Alzheimer’s disease
    Health
    Identifying dementia and Alzheimer’s disease
    Steve Metsch 
    June 12, 2018
    Dementia and Alzheimer’s disease, to the casual observer, may seem different. But according to Dr. Bruce Naughton,Excellus BlueCross BlueShield vice p...
    Read More...
    {"website":"Website"}
    Promoting better health for students, staff and residents
    Health
    Promoting better health for students, staff and residents
    Steve Metsch 
    April 16, 2018
    As an extension of its annual February American Heart Month celebration, the Pittsford Central School District (PCSD) partnered with the Southeast YMC...
    Read More...
    {"website":"Website"}
    Local & Social

    Get in touch with The Salamanca Press

    Submit Content
    Submit News Send a Letter to the Editor Place Wedding Announcement
    Advertise
    Place Birth Announcement Place Anniversary Announcement Place Obituary
    Subscribe
    Start a Subscription e-Edition Contact Us
    Illinois Hancock Journal-Pilot Iroquois Times-Republic Journal-Republican The News-Gazette
    Indiana Fountain Co. Neighbor Herald Journal KV Post News Newton Co. Enterprise Rensselaer Republican Review-Republican
    Iowa Atlantic News Telegraph Audubon Advocate-Journal Barr's Post Card News Burlington Hawk Eye Collector's Journal Fayette County Union Ft. Madison Daily Democrat Independence Bulletin-Journal Keokuk Daily Gate City Oelwein Daily Register Vinton Newspapers Waverly Newspapers
    Michigan Iosco County News-Herald Ludington Daily News Oceana's Herald-Journal Oscoda Press White Lake Beacon New York Finger Lakes Times Olean Times Herald Salamanca Press
    Pennsylvania Bradford Era Clearfield Progress Courier Express Free Press Courier Jeffersonian Democrat Leader Vindicator Potter Leader-Enterprise The Wellsboro Gazette
    © Copyright The Salamanca Press 639 Norton Drive, Olean, NY 14760  | Terms of Use  | Privacy Policy
    Powered by TECNAVIA