Man charged with Rochester murder apprehended in Salamanca
Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...
This Summer, Don’t Let Dehydration Ruin Your Workout
How To, News
NewsUSA  
June 2, 2025

This Summer, Don’t Let Dehydration Ruin Your Workout

(NewsUSA) - Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including dehydration.

logo salamanca press

Salamanca Press

Local & Social