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    Titus Creek culvert project to close Broad St.
    Breaking News
    Titus Creek culvert project to close Broad St.
    Kellen Quigley 
    July 8, 2025
    SALAMANCA — A section of Broad Street in the city of Salamanca is to close between Hancock and Swan streets for the state Department of Transportation...
    {"daily-headlines-newsletter":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To Print", "website":"Website"}
    Home weight loss

    weight loss

    How one wellness program dropout found success her second time around
    Health
    How one wellness program dropout found success her second time around
    Alex Keown 
    Sep 09, 2019
    For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
    Read More...
    {"website":"Website"}
    Permanently changing your dietary habits will keep off the weight
    Health
    Permanently changing your dietary habits will keep off the weight
    Brandon Danial 
    Jan 18, 2018
    For some people, strict diets and elaborate weight-loss programs can feel like taking a shot in the dark rather than a plan for actual personal improv...
    Read More...
    {"website":"Website"}
    Winter Welcome: The ebbs and flows of life’s journey
    Health
    Winter Welcome: The ebbs and flows of life’s journey
    Jim Ritts, Ontario County, District Attorney-elect 
    Dec 21, 2017
    Like so many people, the Journey to Wellness is not a straight line. I have struggled with making the appropriate “life” changes in an effort to be ha...
    Read More...
    {"website":"Website"}
    Two women share their success in weight-loss journeys
    Health
    Two women share their success in weight-loss journeys
    Karen Marley 
    Nov 20, 2017
    “I’m the poster child for every diet that’s been out there,” says Gretchen Crane, fourth-grade teacher at York Central School District. “I would look ...
    Read More...
    {"website":"Website"}
    The truth about weight-loss drugs
    Health
    The truth about weight-loss drugs
    Erin Golden 
    Jun 28, 2017
    At some point between trudging out another mile on the treadmill and willing yourself to choose carrot sticks over carrot cake, you’ve probably had th...
    Read More...
    {"website":"Website"}
    Weight loss challenge pumps up Geneva City employees
    Health
    Weight loss challenge pumps up Geneva City employees
    Michael Gilbert 
    May 16, 2017
    Although it may lack the glitz, glamour and $250,000 grand prize of its television namesake, the Geneva City School District’s Biggest Loser competiti...
    Read More...
    {"website":"Website"}
    Hydration challenge makes for a healthy workplace
    Health
    Hydration challenge makes for a healthy workplace
    Karen Marley 
    May 03, 2017
    You’re thirsty. You drink. Each day you must consume water to stay alive. But a healthy water habit does more than let you to survive — it allows you ...
    Read More...
    {"website":"Website"}
    Couple loses 120 pounds thanks to new lifestyle habits
    Health
    Couple loses 120 pounds thanks to new lifestyle habits
    Karen Marley 
    Mar 13, 2017
    Judy Darling, assistant teacher at Williamson Central School District, sees her primary care physician every year. Under the care of her doctor, she g...
    Read More...
    {"website":"Website"}
    Set a New Year’s Resolution You’ll Actually Keep
    Health
    Set a New Year’s Resolution You’ll Actually Keep
    Maggie McCracken 
    Dec 01, 2016
    New Year’s resolutions, unfortunately, often go unfulfilled for a reason: You are setting yourself up for failure. According to North Central Universi...
    Read More...
    {"website":"Website"}
    Local & Social
    Latest news for you
    Veterans Powwow celebrates culture, tradition at casino
    Featured, Local News, News, ...
    Veterans Powwow celebrates culture, tradition at casino
    July 22, 2025
    Read More...
    {"daily-headlines-newsletter":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To Print", "website":"Website"}
    Terry Bradshaw takes stage Saturday at Seneca Allegany Event Center
    Featured, Local News, News, ...
    Terry Bradshaw takes stage Saturday at Seneca Allegany Event Center
    By DEB EVERTS Press Reporter 
    July 22, 2025
    SALAMANCA — Get ready for a hilarious good time with legendary quarterback Terry Bradshaw when he takes the stage at 7:30 p.m. Saturday to perform “Th...
    Read More...
    {"daily-headlines-newsletter":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To Print", "website":"Website"}
    182nd Cattaraugus County Fair starts Saturday
    Cattaraugus County News, Featured, Local News, ...
    182nd Cattaraugus County Fair starts Saturday
    By KELLEN M. QUIGLEY Managing Editor 
    July 21, 2025
    LITTLE VALLEY — Advance-sale tickets for the 182nd Cattaraugus County Fair are on sale now at outlets across the county and beyond through Friday. The...
    Read More...
    {"daily-headlines-newsletter":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To Print", "website":"Website"}
    Cattaraugus County News, Local News, News
    Ellicottville school to hold public hearing July 29
    July 21, 2025
    ELLICOTTVILLE — The Ellicottville Central School District will hold a public hearing regarding the Code Of Conduct at 5:45 p.m. Tuesday, July 29. The ...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Franklinville’s Cudney named Youth of the Week
    Cattaraugus County News, Featured, Local News, ...
    Franklinville’s Cudney named Youth of the Week
    July 21, 2025
    The Cattaraugus County Youth Bureau announces that this week’s featured Youth Citizenship Award recipient is Lilah Cudney, the daughter of Jayme and M...
    Read More...
    {"daily-headlines-newsletter":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To Print", "website":"Website"}
    Cattaraugus County News, Local News, News
    Cattaraugus County Veteran Services to conduct August sessions
    July 20, 2025
    Steve E. McCord, director of Cattaraugus County Veterans Services, will be available to discuss Veterans Affairs benefit laws, the healthcare system o...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cattaraugus County Source
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    Cattaraugus County Source 07-17-2025
    Cattaraugus County Source, Special Sections
    Cattaraugus County Source 07-17-2025
    mkeim@oleantimesherald.com 
    July 17, 2025
    Read More...
    {"website":"Website"}
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