Man charged with Rochester murder apprehended in Salamanca
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Man charged with Rochester murder apprehended in Salamanca
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...
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Eat up the benefits of a tasty, hearty stew
Health
Eat up the benefits of a tasty, hearty stew
Jackson A. Thomas 
Oct 29, 2018
The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to crank up ...
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Eats showcase: colorful veggies
Health
Eats showcase: colorful veggies
Mar 21, 2018
INGREDIENTS (Makes 7 cups) DIRECTIONS 1. Combine agave and vinegar in large bowl. Stir. 2. Add corn and stir. Add peppers, celery, onion, jalapeños, b...
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Healthy soups to keep you warm all winter
Health
Healthy soups to keep you warm all winter
Jessica Perkins 
Dec 05, 2017
This time of year, produce aisles are brimming with winter squash, leeks, mushrooms, cranberries and a host of other seasonal items. While it may seem...
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