Titus Creek culvert project to close Broad St.
Breaking News
Kellen Quigley 
July 8, 2025
SALAMANCA — A section of Broad Street in the city of Salamanca is to close between Hancock and Swan streets for the state Department of Transportation...

lifestyle

Oak Ridge Boys bringing country sound to casino July 22
Featured, Lifestyle, Local News, ...
Kellen Quigley kquigley@oleantimesherald.com 
Apr 24, 2023
SALAMANCA — The Seneca Allegany Resort & Casino is gearing up for another hot summer of legendary entertainment when the Oak Ridge Boys come to town T...
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Plant-based diet challenge is a family affair
Community Health, Lifestyle, News, ...
Steve Buchiere / Community Health Magazine 
Dec 13, 2021
Organizers of the whole food plant-based diet challenge want the 2022 effort to be a family affair. “Ask your family to join you this year,” says Rick...
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Ease your way into a plant-based diet
Health
Danny Ciamprone 
Jun 12, 2018
It’s a Sunday afternoon at Brenda Gowan’s home, and most of her family is in the kitchen seeking more counter space. Fresh cucumbers, banana peppers, ...
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Take a second before you take a seat
Health
Steven Chisholm 
May 02, 2018
Currently, you’re probably sitting down reading this article — certainly nothing out of the ordinary. Many modern-day tasks require more analytical pr...
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Winter welcome: small steps can lead to big changes
Health
Amanda Augustine Corporate & Community Wellness Manager, Indiana Regional Medical Center 
Jan 18, 2018
Cheers to a new year. Make a commitment to yourself in 2018 and take time to invest in your health and well-being. Allow time to be active, eat well a...
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Fitness in the digital age
Health
Jon DePaolis 
Apr 19, 2017
Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...
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