Breaking News
June 10, 2025
GREAT VALLEY — Another wave of severe storms passed through the area Monday evening, with a reported tornado causing significant damage to homes and o...
Featured, Lifestyle, Local News, ...
Apr 24, 2023
SALAMANCA — The Seneca Allegany Resort & Casino is gearing up for another hot summer of legendary entertainment when the Oak Ridge Boys come to town T...
Community Health, Lifestyle, News, ...
Dec 13, 2021
Organizers of the whole food plant-based diet challenge want the 2022 effort to be a family affair. “Ask your family to join you this year,” says Rick...
Cattco, Featured, Little Valley News, ...
Aug 01, 2019
LITTLE VALLEY — It was more than 50 years ago that Lloyd Scharf of South Dayton remembers going to his first Cattaraugus County Fair. He actually went...
Health
Jul 24, 2018
At the height of the digital age, many believed technology would impede movement. Computers supported a more sedentary lifestyle in the workplace, and...
Health
Jun 12, 2018
It’s a Sunday afternoon at Brenda Gowan’s home, and most of her family is in the kitchen seeking more counter space. Fresh cucumbers, banana peppers, ...
Health
May 02, 2018
Currently, you’re probably sitting down reading this article — certainly nothing out of the ordinary. Many modern-day tasks require more analytical pr...
Health
Feb 20, 2018
Taking the first step in managing our health and wellness can be a challenge. We can become overwhelmed with differing points of information on where ...
Health
Feb 07, 2018
The nine participants currently enrolled in the Grove City Medical Center-Franklin/Grove City YMCA Diabetes Prevention Program were all facing a cross...
Jobs
Jan 26, 2018
Mark Cuban is a pretty well-known guy. Maybe you know him from his social media feuds with certain presidents, or his courtside theatrics at Dallas Ma...
Health
Jan 18, 2018
Cheers to a new year. Make a commitment to yourself in 2018 and take time to invest in your health and well-being. Allow time to be active, eat well a...
Health
Oct 26, 2017
Losing weight and keeping it off is not easy for many people, particularly those who are used to carrying around unwanted pounds. Many people struggli...
Health
Jul 20, 2017
If you turn on cable news any night of the week, odds are a conversation will be had between the talking heads regarding the efforts of the republican...
Health
Apr 19, 2017
Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...
Health
Mar 13, 2017
Judy Darling, assistant teacher at Williamson Central School District, sees her primary care physician every year. Under the care of her doctor, she g...
Cattco, Featured, Local News
June 12, 2025
WEST VALLEY — Bryan Bower has served as the U.S. Department of Energy (DOE) Office of Environmental Management’s (EM) director of the West Valley Demo...
Featured, Local News, Salamanca News
June 12, 2025
150 Years June 17, 1875: HEAVY FROST — One of the most severe frosts ever known for the time of year occurred Sunday and Monday nights (June 13 and 14...
Opinion
June 12, 2025
My own private radio After years of hemming and hawing, I finally did it — I signed up for SiriusXM radio. No offense to the local radio stations that...
Opinion
June 12, 2025
For the love of cars I love cars, and I love to attend car shows. The American Legion in Randolph had a big one this past Sunday that showcased about ...
Featured, Local News
June 11, 2025
June 12 – Summer at Stone House Event at Cattaraugus County Museum, Machias. Mark Jones will present “Bands and Bandsmen of the Civil War.” Free. Call...
