Breaking News
August 13, 2025
SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...
Health
Nov 22, 2019
The period from Thanksgiving to New Year’s Day is a season filled with food and drinks that — although very tasty — threaten to increase your waistlin...
Health
Aug 19, 2019
Singer Miley Cyrus, former President Bill Clinton and talk show host Ellen DeGeneres are among the celebrities who’ve adopted a plant-based diet. Athl...
Health
Sep 19, 2017
The BodPod program has become so successful within Armstrong-Indiana Insurance Trust that the group has entered into a three-year agreement with OnTar...
Health
Apr 19, 2017
Twenty-nine million adults and children in the United States have diabetes — nearly 10 percent of the population. An additional 86 million adults have...
Health
Jan 03, 2017
Armstrong-Indiana Intermediate Unit 28 is only halfway into its ambitious BodPod weight-loss adventure for school employees in Armstrong and Indiana c...
Health
Jul 01, 2014
You’ve pulled your shorts and swimsuit from the back of your closet and you’re feeling ready for summer—until you put them on, and remember those wint...
Health
Dec 01, 2013
Your boss wants to be your best friend. J.R. from HR insists on a karaoke duet. And Rita the receptionist is feeding you her famous double chocolate c...
Featured, Local News, News, ...
September 4, 2025
150 Years Sept. 9, 1875: BALLOON ASCENSION — The Agricultural, Horticultural and Mechanical Society of Gowanda will hold its annual Fair on the ground...
Obituaries
September 4, 2025
Where are the butterflies? Maybe your experience has been different this summer, but I feel like I’ve seen a lot fewer butterflies than usual. From Vi...
Opinion
September 4, 2025
Fall projects Warm weather for outdoor projects is quickly whisking away and it’ll be time to get out the snow shovel before we know it. This year’s s...
Featured, Local News, News
September 3, 2025
To add an event, email the details to salamancapress@gmail.com. Include "Out & About" in email subject line. Sept. 6 – 150th Anniversary Celebration a...
Lifestyle, Movie Review, Movie Reviews
September 3, 2025
It’s hard to believe we’re already getting period movies that are nostalgic for the 1990s, but the nostalgia cycle presses ever onward. With the ’80s ...
