Salamanca woman jailed on murder, other charges
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Salamanca woman jailed on murder, other charges
November 1, 2025
SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...
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Ease your way into a plant-based diet
Health
Ease your way into a plant-based diet
Danny Ciamprone 
Jun 12, 2018
It’s a Sunday afternoon at Brenda Gowan’s home, and most of her family is in the kitchen seeking more counter space. Fresh cucumbers, banana peppers, ...
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Making the case for standing workstations
Health
Making the case for standing workstations
Danny Ciamprone 
Aug 25, 2017
Technology is evolving every day, and seemingly at an ever-quickening pace; to the point we have fewer reasons to stand up and move. Phones functionin...
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