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    Reported tornado causes damage in Great Valley
    Breaking News
    Reported tornado causes damage in Great Valley
    June 10, 2025
    GREAT VALLEY — Another wave of severe storms passed through the area Monday evening, with a reported tornado causing significant damage to homes and o...
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    Salamanca Press

    Posts
    When it comes to eating, being in the moment may help maintain moderation
    Health
    When it comes to eating, being in the moment may help maintain moderation
    Karen Marley 
    November 22, 2019
    It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes from the Buddhist c...
    Read More...
    {"website":"Website"}
    Happiness and the Holidays
    Health
    Happiness and the Holidays
    Karen Marley 
    November 15, 2019
    Trying to attain perfection, especially during the holidays, can leave a person financially stressed and spiritually depleted. For many people, the ho...
    Read More...
    {"website":"Website"}
    A Return to Roots: Yoga teacher studies during an extended stay in India
    Health
    A Return to Roots: Yoga teacher studies during an extended stay in India
    Karen Marley 
    October 31, 2019
    Even small amounts of physical exercise deliver a bounty of benefits to your physical and mental health. Knowing this, many people have turned to yoga...
    Read More...
    {"website":"Website"}
    A Mind Full of Food
    Health
    A Mind Full of Food
    Karen Marley 
    October 25, 2019
    When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...
    Read More...
    {"website":"Website"}
    Breast Cancer Awareness Month: bringing a new focus on the disease
    Health
    Breast Cancer Awareness Month: bringing a new focus on the disease
    Karen Marley 
    October 25, 2019
    October is a festive time associated with autumn-colored hues of red, yellow, orange, brown, or even the eerie glow of purple and black for Halloween....
    Read More...
    {"website":"Website"}
    Why one New York county is taking a firm stance against vaping
    Health
    Why one New York county is taking a firm stance against vaping
    Karen Marley 
    September 16, 2019
    Vaping has come of age in the most perfect of social conditions. Smoking cigarettes is falling out of favor socially and even among nicotine users, an...
    Read More...
    {"website":"Website"}
    Experts offer tips to save money on your insulin supply
    Health
    Experts offer tips to save money on your insulin supply
    Karen Marley 
    September 16, 2019
    We’ve all experienced sticker shock. It’s one thing to gasp over the cost of a new dishwasher, but sticker shock for those who need to purchase medica...
    Read More...
    {"website":"Website"}
    Clearing the air on vaping
    Health
    Clearing the air on vaping
    Karen Marley 
    August 19, 2019
    Venturing into research on electronic nicotine delivery devices such as e-cigarettes, vape pens, vape mods and the newer Juuls — the use of which is k...
    Read More...
    {"website":"Website"}
    Setting boundaries in any relationship is an important  act of self-care
    Health
    Setting boundaries in any relationship is an important act of self-care
    Karen Marley 
    August 19, 2019
    It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes the Buddhist concep...
    Read More...
    {"website":"Website"}
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