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Salamanca woman jailed on murder, other charges

November 1, 2025

SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...

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Home Health Creature of Habit: Establishing a daily routine has more benefits than you’d think

ariwasabi

Health

Danette M. Watt

October 31, 2019

Creature of Habit: Establishing a daily routine has more benefits than you’d think

Want to be more productive, successful and organized? Want less chaos in your life and more Zen? Establishing a routine after you wake up – whether it’s 5 a.m. or

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Salamanca Press

Local & Social

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Cattaraugus County News, Featured, Local News, ...

20th Bob McCarthy’s Irish Christmas draws record crowd of 250-plus

December 15, 2025

ELLICOTTVILLE — The 20th anniversary of Bob McCarthy’s Irish Christmas, held Dec. 5, was one of the best, with the largest recorded crowd of over 250,...

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Cattaraugus County News, Featured, Local News, ...

Portville’s Bray named Youth of the Week

December 15, 2025

The Cattaraugus County Youth Bureau announces that this week’s featured Youth Citizenship Award recipient is Samantha Bray, the daughter of Scott and ...

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Cattaraugus County News, Local News, News

DEC ranger helps get runaway Perrysburg toddler home

December 13, 2025

PERRYSBURG — A state Department of Environmental Conservation forest ranger helped out with a quarry of a different kind recently when he scooped up a...

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Allegany State Park News, Featured, Local News, ...

Allegany State Park holding weekly snowshoe hikes this winter

December 13, 2025

RED HOUSE — Visit Allegany State Park on Tuesdays in January and Wednesdays in February at 4:30 p.m. for a trek into the sunset. Beginning Jan. 6, Par...

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Cattaraugus County News, Featured, Local News, ...

County recognizes Seneca Parker for posthumous admission to NY Bar

By KELLEN M. QUIGLEY Managing Editor

December 13, 2025

LITTLE VALLEY — Ely Samuel Parker, a Seneca leader and Civil War officer serving under Ulysses S. Grant who was posthumously admitted to the New York ...

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 12-11-2025

mkeim@oleantimesherald.com

December 11, 2025

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Creature of Habit: Establishing a daily routine has more benefits than you’d think

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