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Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

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Home Health Underwater resistance training beneficial for men with bone, joint conditions

Health

Jackson A. Thomas

August 19, 2019

Underwater resistance training beneficial for men with bone, joint conditions

Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These are just a few

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Salamanca Press

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Football, Local Sports, Salamanca Sports, ...

Salamanca hangs on, tops Olean 19-13 in season opener

By HENRY BUCHAN Sports Editor

September 6, 2025

OLEAN — Salamanca leaned on its physical play in the trenches and came up with just enough big conversions to escape Bradner Stadium with an exciting ...

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Cattaraugus County News, Local News, News

East Otto museum remains open through September

September 5, 2025

EAST OTTO — The East Otto Historical Museum will remain open Sundays during the month of September, opening 1-3 p.m., or longer as needed. Other openi...

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Cattaraugus County News, Local News, News

Student News

September 5, 2025

DELHI — SUNY Delhi has recognized Emily Taylor of Salamanca for being named to the Dean's List for the spring 2025 semester. Taylor is pursuing an ass...

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Local News, News, Salamanca News

Salamanca Public Library announces August memorials

September 5, 2025

SALAMANCA — The Salamanca Public Library announces the following memorials were made in the month of August: Mary Lou Smith by Tina Paprocki and famil...

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Local News, News

Great Valley Senior Group to meet Wednesday

September 5, 2025

GREAT VALLEY — The Great Valley Senior Group will meet Wednesday at the Great Valley Fire Hall. Lunch will be served at 1 p.m. Bring a dish to pass an...

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 09-04-2025

mkeim@oleantimesherald.com

September 4, 2025

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Underwater resistance training beneficial for men with bone, joint conditions

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