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Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

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Home Health Looking for a low-impact, high-intensity workout? Try a spin class

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Health

Danette M. Watt

December 20, 2018

Looking for a low-impact, high-intensity workout? Try a spin class

I’ve wanted to try a spin class for some time because I knew it would be a good cardio workout. So, when a CrossFit buddy asked me to join her

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Cattaraugus County News, Local News, News

Cattaraugus man receives National Guard promotion

August 29, 2025

LATHAM — The New York Army National Guard announces Rayquan Flaherty Fantaske of Cattaraugus, assigned to the Company E, 427th Brigade Support Battali...

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Cattaraugus County News, Featured, Local News, ...

Cattaraugus Community Action gets $2M for E’ville Terrace work

August 29, 2025

ELLICOTTVILLE — Cattaraugus Community Action has been awarded $2 million in Affordable Housing Program funding from the Federal Home Loan Bank of New ...

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Cattaraugus County News, Featured, Local News, ...

South Dayton Depot 150 years celebration planned for Sept. 6

August 29, 2025

SOUTH DAYTON — The village of South Dayton will celebrate 150 years of the historic Depot at 108 W. Railroad St. with an event from noon to 3 p.m. Sat...

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Cattaraugus County News, Featured, Local News, ...

Sempolinski discusses EV bus mandate for schools at Gowanda town hall

August 28, 2025

GOWANDA — Assemblyman Joe Sempolinski held his fourth town hall meeting Aug. 26 at Gowanda’s Historic Hollywood Theater. “I was pleased with the activ...

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Cattaraugus County News, Local News, News

Cornell Cooperative Extension offers workshop on silvopasture

August 28, 2025

FRANKLINVILLE — Cornell Cooperative Extension will offer a workshop, "Silvopasture on a Shoestring," from 9 a.m. to 3 p.m. Tuesday, Oct. 7, at Wild Ge...

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 08-28-2025

mkeim@oleantimesherald.com

August 28, 2025

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Looking for a low-impact, high-intensity workout? Try a spin class

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