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Salamanca woman jailed on murder, other charges

November 1, 2025

SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...

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Home Health Do protein bars belong in your diet?

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Health

Jackson A. Thomas

August 13, 2018

Do protein bars belong in your diet?

These bit-sized meals are quick and easy, but they could be detrimental to your nutrition plan

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Salamanca Press

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Allegany State Park News, Featured, Local News, ...

Allegany State Park holding weekly snowshoe hikes this winter

December 13, 2025

RED HOUSE — Visit Allegany State Park on Tuesdays in January and Wednesdays in February at 4:30 p.m. for a trek into the sunset. Beginning Jan. 6, Par...

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Cattaraugus County News, Featured, Local News, ...

County recognizes Seneca Parker for posthumous admission to NY Bar

By KELLEN M. QUIGLEY Managing Editor

December 13, 2025

LITTLE VALLEY — Ely Samuel Parker, a Seneca leader and Civil War officer serving under Ulysses S. Grant who was posthumously admitted to the New York ...

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Hinsdale school’s Giannicchi named next Ellicottville superintendent

By KELLEN M. QUIGLEY Managing Editor

December 12, 2025

ELLICOTTVILLE — The Ellicottville Board of Education Friday announced the appointment of Tiffany Giannicchi as its next Superintendent of Schools. Gia...

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Allegany State Park News, Featured, Local News, ...

Fat bike fun rides at Allegany State Park this winter

December 12, 2025

RED HOUSE — The Allegany State Park Environmental Education and Recreation Department and the Western New York Mountain Bike Association (WNYMBA) are ...

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Salamanca officials aiming to open ice pond by new year

By KELLEN M. QUIGLEY Managing Editor

December 12, 2025

SALAMANCA — Whether on the planned artificial rink or the natural frozen ice, Salamanca city officials are hoping to have the Bill Flannigan Memorial ...

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Cattaraugus County Source, Special Sections

Cattaraugus County Source 12-11-2025

mkeim@oleantimesherald.com

December 11, 2025

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Do protein bars belong in your diet?

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