Breaking News

Salamanca woman jailed on murder, other charges

November 1, 2025

SALAMANCA — A city woman is facing murder and other felony charges after a death on River Street on Friday morning. The Salamanca Police Department re...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Home Health The keto diet is back, but is it balanced?

Photo by ThitareeSarmkasat

Health

Jackson A. Thomas

July 12, 2018

The keto diet is back, but is it balanced?

The pros and cons of this high-fat, low-carb diet

Tags:

{"website":"Website"}

Salamanca Press

Local & Social

{"sports-newsletter":"Sports", "to-print":"To Print", "website":"Website"}

Cattaraugus County News, Featured, Local News, ...

Police Reports

December 10, 2025

Cattaraugus County Sheriff’s Office GREAT VALLEY — Mark A. Reese Jr., 29, of Great Valley, was charged at 1:12 p.m. Nov. 24 with second-degree menacin...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Featured, Local News, News, ...

Silver Bells activities, events continue this week and next

By KELLEN M. QUIGLEY Managing Editor

December 9, 2025

SALAMANCA — The excitement of the annual Silver Bells in the City events continues this week and next with more holiday activities and cheer for the c...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Featured, Local News, News, ...

Salamanca receives $277K state grant for youth center roof project

By KELLEN M. QUIGLEY Managing Editor

December 9, 2025

SALAMANCA — A potential project to replace the failing 25-year-old roof of the Salamanca Youth & Community Center is expected to receive financial sup...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Local News, News, Salamanca News

Salamanca Board of Education meeting time, location change

December 9, 2025

SALAMANCA — The Salamanca City Central School District announces the Board of Education meeting scheduled for Tuesday, Dec. 16, originally scheduled f...

{"to-print":"To Print", "website":"Website"}

Featured, Local News, News, ...

Grand Funk Railroad, medium Theresa Caputo coming to casino in spring

By KELLEN M. QUIGLEY Managing Editor

December 9, 2025

SALAMANCA — Seneca Allegany Resort & Casino will welcome two powerhouse acts to perform on the event center stage this spring. Classic rockers Grand F...

{"daily-headlines-newsletter":"Daily Headlines", "to-print":"To Print", "website":"Website"}

Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 12-04-2025

mkeim@oleantimesherald.com

December 4, 2025

{"website":"Website"}

This Week's Ads

Current e-Edition

Already a subscriber? Click the image to view the latest e-edition.

Don't have a subscription? Click here to see our subscription options.

Mobile App

Download Now

The Salamanca Press mobile app brings you the latest local breaking news, updates, and more. Read the Salamanca Press on your mobile device just as it appears in print.

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!

The keto diet is back, but is it balanced?

Salamanca Press

Download Now

Get in touch with The Salamanca Press

Submit Content

Advertise

Subscribe