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Man charged with Rochester murder apprehended in Salamanca

August 13, 2025

SALAMANCA — A man charged with the murder of a 28-year-old from Rochester was arrested Monday, Aug. 11 in Salamanca after a multi-day missing person s...

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Home Health How to incorporate more colorful veggies into your diet

Photo by Bojsha65

Health

Jackson A. Thomas & Tim Dudik

January 12, 2018

How to incorporate more colorful veggies into your diet

Try these recipes to really taste the rainbow — and reap all the benefits

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Cattaraugus man receives National Guard promotion

August 29, 2025

LATHAM — The New York Army National Guard announces Rayquan Flaherty Fantaske of Cattaraugus, assigned to the Company E, 427th Brigade Support Battali...

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Cattaraugus Community Action gets $2M for E’ville Terrace work

August 29, 2025

ELLICOTTVILLE — Cattaraugus Community Action has been awarded $2 million in Affordable Housing Program funding from the Federal Home Loan Bank of New ...

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South Dayton Depot 150 years celebration planned for Sept. 6

August 29, 2025

SOUTH DAYTON — The village of South Dayton will celebrate 150 years of the historic Depot at 108 W. Railroad St. with an event from noon to 3 p.m. Sat...

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Sempolinski discusses EV bus mandate for schools at Gowanda town hall

August 28, 2025

GOWANDA — Assemblyman Joe Sempolinski held his fourth town hall meeting Aug. 26 at Gowanda’s Historic Hollywood Theater. “I was pleased with the activ...

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Cornell Cooperative Extension offers workshop on silvopasture

August 28, 2025

FRANKLINVILLE — Cornell Cooperative Extension will offer a workshop, "Silvopasture on a Shoestring," from 9 a.m. to 3 p.m. Tuesday, Oct. 7, at Wild Ge...

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Cattaraugus County Source 08-28-2025

mkeim@oleantimesherald.com

August 28, 2025

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How to incorporate more colorful veggies into your diet

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