Breaking News

Salamanca man charged with murder in city

September 27, 2025

SALAMANCA — A Salamanca man was being held for the murder of another person in the city, Salamanca police reported Saturday. Andrew C. Skye, 35, of 31...

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Home Health These simple exercises can be done while taking a TV break

Health

JoAnne Clobus

October 17, 2017

These simple exercises can be done while taking a TV break

Light exercises help get the blood flowing during your time in front of the tube

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Salamanca Press

Local & Social

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Allegany State Park News, Featured, Local News, ...

Saturday with Santa is on the way to ASP

October 30, 2025

RED HOUSE — The holidays are fast approaching, and there's no better way to get into the spirit than by spending some time in Allegany State Park. Joi...

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Featured, Local News, News, ...

Old Times Remembered for Oct. 30–Nov. 5

October 30, 2025

150 Years Nov. 4, 1875: A severe thunderstorm occurred in this vicinity last Friday (Oct. 29), and the denizens of West Salamanca were very much excit...

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Special Sections

Locally Owned 2025

mkeim@oleantimesherald.com

October 30, 2025

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Cattaraugus County Source, Special Sections

Cattaraugus County Source 10-30-2025

mkeim@oleantimesherald.com

October 30, 2025

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Opinion

Kellen’s Pressing Issue

October 30, 2025

Halloween memories Seeing all the different activities happening this week to celebrate the Halloween spirit has had me reminiscing about all the wond...

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Cattaraugus County Source

Cattaraugus County Source, Special Sections

Cattaraugus County Source 10-23-2025

mkeim@oleantimesherald.com

October 23, 2025

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These simple exercises can be done while taking a TV break

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